Mindfulness: Are There Limits to its Usefulness?

Posted by & filed under Consciousness, Health Psychology, Psychological Health, Stress Coping - Health, Stress: Coping Reducing.

Description: If not in your introductory psychology class you must’ve seen somewhere in the media any number of suggestions about the fundamental importance of mindfulness or of being in the moment as a means of coping more effectively with the complexity of life in the world today. Have you paused to wonder whether mindfulness is… Read more »

Are Springing Forward and Falling Back Messing Us Up?

Posted by & filed under Consciousness, Depression, Health Psychology, Industrial Organizational Psychlology, Neuroscience, Sensation-Perception, Stress Coping - Health.

Description: How do the time changes associated with the end (in the fall) and the beginning (in the spring) of daylight saving time affect you? Even if you don’t notice very many effects have you noticed ways in which these time changes seem to affect other people? There’s been a fair amount of research looking… Read more »

Sex, Brains, Trauma and PTSD

Posted by & filed under Child Development, Clinical Psychology, Early Social and Emotional development, Health Psychology, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing.

Description: What you know but Post Traumatic Stress Disorder? Specifically, what you know about the possible existence of sex differences? If you’re not sure, think for a minute about what your hypotheses might be. Among children, are males or females more susceptible to post-traumatic effects associated with the experience of traumatic stress? While you may… Read more »

Pupil Responses to Angry and Sad Faces: Markers for Depression Relapse rates?

Posted by & filed under Abnormal Psychology, Assessment: Clinical Decision Making, Clinical Assessment, Clinical Neuropsychology, Depression, Health Psychology, Intervention: Adults-Couples, Intervention: Identifying Key Elements of Change, mental illness, Neuroscience, Psychological Disorders, Treatment of Psychological Disorders.

Description: One of the largest concerns after the task of finding a treatment for depression that seems to relieve symptoms has been accomplished is wondering whether the individual will suffer a relapse of their depressive symptoms at some future point. Markers that could be used to monitor for the likelihood of relapse would be valuable,… Read more »

Does Brain-Training Work? A Meta-Analysis Says Only Specifically

Posted by & filed under Adult Development and Aging, Basic Cognitive Functions In Aging: Information Processing Attention Memory, General Psychology, Health and Prevention In Aging, Health Psychology, Higher-Order Cognitive Functions in Aging, Learning, Legal Ethical Issues, Memory, Research Methods, Research Methods in ADA, Research Methods in AP, Research Methods in ChD, Research Methods in CP, Research Methods in SP, Stress Coping - Health.

Description: You have no doubt noticed some of the many claims in the media about the possibility that playing brain-training games can improve your general cognitive functioning. Many of these claims include statements to the effect that research has proven that their game or games do in fact have a positive influence on people’s cognitive… Read more »

Short Sleepers: Naively Exhausted or Different Processors?

Posted by & filed under Consciousness, Health Psychology, Learning, Memory, Neuroscience, Psychological Health.

Description: Do you know anybody who claims they can get by on significantly less than the average amount of sleep but other people get (say for example that need less than six hours sleep a night)? Assuming you believe them, how in fact are they managing on significantly lower amounts of sleep than everybody else?… Read more »

Self-Help with Social Stress: Getting Through 1st Year

Posted by & filed under Depression, Health Psychology, Motivation-Emotion, Personality, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: The move to college or university from high school environment can be a difficult one. In particular, first-year students often struggle with different versions of social stress which are really focused on whether or not there to be able to measure up in their new learning environment. The article linked below talks about a… Read more »

Your Brain on City

Posted by & filed under Anxiety OC PTSD, Clinical Health Psychology, General Psychology, Health Psychology, Industrial Organizational Psychlology, Intergroup Relations, Neuroscience, Psychological Health, Social Psychology, Stress Coping - Health, Stress: Coping Reducing.

Description: How do you think living in a city, a large city, as opposed to a small town or in the country impacts your physical and mental health? From a genetic or sociobiological (long-term historical) perspective we are clearly not adapted to living in large urban environments. So what might some of the effects be… Read more »

Is “Everything Will Be OK” Good Advice for Anxious Children?

Posted by & filed under Anxiety OC PTSD, Child Development, Disorders of Childhood, Early Social and Emotional development, Families and Peers, Health Psychology, Human Development, Intervention: Children Adolescents, Intervention: Children and Adolescents.

Description: Imagine that a small child that you know is telling you that they feel anxious about some situation or upcoming event. Think about what you might say to them. If one of the things that you might say to them involve some version of telling them not to worry because everything will be okay… Read more »

Do We Effectively Identify and Treat Depression? Think Twice!

Posted by & filed under Abnormal Psychology, Classification Diagnosis, Depression, Health Psychology, Legal Ethical Issues, mental illness, Psychological Health, Treatment of Psychological Disorders.

Description: If you had a psychology course containing a section looking at the identification and treatment of depression then you are probably holding some version of the belief that the diagnosis and treatment of depression was a relatively straightforward and consistent matter. With that belief in mind read the article linked below and see if… Read more »