Trump, Jong-un, Stress and Resilience: What to do?

Posted by & filed under Early Social and Emotional development, Families and Peers, General Psychology, Health and Prevention In Aging, Human Development, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing.

Description: I am not prepared to offer any sort of political comments on the current rhetoric being thrown back and forth between American president Donald Trump and Korean Leader Kim Jong-un. What I can do is recommend an insightful piece by Daniel Keating about the impacts of stress and anxiety on us that arise from… Read more »

Want a Positive Retirement? Find your ikigai!

Posted by & filed under Adult Development and Aging, Death and Dying, General Psychology, Health and Prevention In Aging, Health Psychology, Psychological Health, Stress Coping - Health.

Description: Are you looking forward to the, likely distant point in the future when you will retire? What will that be like? Having recently “retired” myself I can tell you that it is not (or it need not be) about sitting around and relaxing. In fact I have found myself telling people who ask me… Read more »

Insomnia in People Over 65: How to Think About it and Deal With it

Posted by & filed under Adult Development and Aging, Consciousness, Health and Prevention In Aging, Neuroscience, Psychological Health, Stress, Stress Coping - Health, Successful Aging.

Description: How have you been sleeping lately? If you are over 65 years of age and you are having some difficulties falling and/or staying asleep you are not alone.  In a large study 42% of people over 65 reported some sleep related issues. Given this what are your thoughts/beliefs/theories about insomnia? What causes it? What… Read more »

Gaming Depression: Playing your way to mental health

Posted by & filed under Abnormal Psychology, Adult Development and Aging, Aging Psychological Disorders, Aging-Psychological Disorders, Depression, Health and Prevention In Aging, Health Psychology, Intervention: Adults-Couples, Neuroscience, Research Methods, Stress Coping - Health.

Description: How might playing a tablet based game have a positive impact upon symptoms of late-life (post 60 years) depression? Before you read the article linked below think about the symptoms that are typically associated with depression. In addition to mood related issues (obviously associated with depression) what sorts of cognitive factors are associated with… Read more »

Does Brain-Training Work? A Meta-Analysis Says Only Specifically

Posted by & filed under Adult Development and Aging, Basic Cognitive Functions In Aging: Information Processing Attention Memory, General Psychology, Health and Prevention In Aging, Health Psychology, Higher-Order Cognitive Functions in Aging, Learning, Legal Ethical Issues, Memory, Research Methods, Research Methods in ADA, Research Methods in AP, Research Methods in ChD, Research Methods in CP, Research Methods in SP, Stress Coping - Health.

Description: You have no doubt noticed some of the many claims in the media about the possibility that playing brain-training games can improve your general cognitive functioning. Many of these claims include statements to the effect that research has proven that their game or games do in fact have a positive influence on people’s cognitive… Read more »

Sea Quest Heros versus Dementia!

Posted by & filed under Adult Development and Aging, Basic Cognitive Functions In Aging: Information Processing Attention Memory, Clinical Neuropsychology, Health and Prevention In Aging, Health Psychology, Memory, Neuroscience, Physical Changes In Aging, Successful Aging.

Description: How might you playing an app based game help neuroscientists diagnose dementia among the elderly? Not sure? Well, the loss of spatial skill or the ability to navigate is an early symptom of the onset of dementia. So how about now, how might you answer that opening question? Give it some thought have a… Read more »

Memory in Alzheimer’s Disease and Light Therapy

Posted by & filed under Abnormal Psychology, Clinical Neuropsychology, Health and Prevention In Aging, Health Psychology, Higher-Order Cognitive Functions in Aging, Memory, Neuroscience, Physical Changes In Aging.

Description: The most poignant symptom of Alzheimer’s disease is the loss of previously consolidated long-term memories. The search is on for therapies that will, in particular reduce the impact of this particular symptom of the disorder. Read the article linked below for an overview of the way fiber-optic or light therapy may have a positive… Read more »

Your Brain on a New Sport

Posted by & filed under Adult Development and Aging, Health and Prevention In Aging, Higher-Order Cognitive Functions in Aging, Neuroscience, Successful Aging.

Description: Exercise is good for your brain. Well there is a no-brainer! Of course maintaining healthy fit lifestyle is good for all aspects of your physiological functioning but the research discussed in the article linked below takes a much more specific look to this question and indicates that exercise alone is not optimal. Read the… Read more »

Weight-lifting and Brain Health?

Posted by & filed under Basic Cognitive Functions In Aging: Information Processing Attention Memory, Clinical Neuropsychology, Health and Prevention In Aging, Health Psychology, Human Development, Neuroscience, Physiology.

Description: We’ve known for a while about the positive effects of aerobic activity on slowing the aging process. The question hasn’t been addressed is the effect of light weight training not just on muscle mass but on brain health. This article describes a study by researchers at the University bridge calm your that examined this… Read more »