Insomnia in People Over 65: How to Think About it and Deal With it

Posted by & filed under Adult Development and Aging, Consciousness, Health and Prevention In Aging, Neuroscience, Psychological Health, Stress, Stress Coping - Health, Successful Aging.

Description: How have you been sleeping lately? If you are over 65 years of age and you are having some difficulties falling and/or staying asleep you are not alone.  In a large study 42% of people over 65 reported some sleep related issues. Given this what are your thoughts/beliefs/theories about insomnia? What causes it? What… Read more »

Sea Quest Heros versus Dementia!

Posted by & filed under Adult Development and Aging, Basic Cognitive Functions In Aging: Information Processing Attention Memory, Clinical Neuropsychology, Health and Prevention In Aging, Health Psychology, Memory, Neuroscience, Physical Changes In Aging, Successful Aging.

Description: How might you playing an app based game help neuroscientists diagnose dementia among the elderly? Not sure? Well, the loss of spatial skill or the ability to navigate is an early symptom of the onset of dementia. So how about now, how might you answer that opening question? Give it some thought have a… Read more »

Your Brain on a New Sport

Posted by & filed under Adult Development and Aging, Health and Prevention In Aging, Higher-Order Cognitive Functions in Aging, Neuroscience, Successful Aging.

Description: Exercise is good for your brain. Well there is a no-brainer! Of course maintaining healthy fit lifestyle is good for all aspects of your physiological functioning but the research discussed in the article linked below takes a much more specific look to this question and indicates that exercise alone is not optimal. Read the… Read more »

Face-to-Face Interaction and Levels of Depression

Posted by & filed under Aging Psychological Disorders, Aging-Psychological Disorders, Clinical Health Psychology, Clinical Psychology, Depression, Health and Prevention In Aging, Health Psychology, Successful Aging.

Description: Are all social contacts more or less equal in terms of what they do for us? The study described in this article looked at the relationships between the frequency of several types of social contact and symptoms of depression among people over 50 years of age. What do YOU think they found? Source: Today… Read more »

Subjective Age and Employee Performance: Its all in how old they feel

Posted by & filed under Adult Development and Aging, Basic Cognitive Functions In Aging: Information Processing Attention Memory, Development of the Self, Health Psychology, Successful Aging, Uncategorized, Work Retirement Leisure Patterns.

Description: Have you heard anyone say that it is how old they feel that matters not how old they are? Well while you might have thought that was just wishful thinking on the part of an older person this study suggests that it also impact work performance and satisfaction and a company’s bottom line. Source:… Read more »