Procrastinating? How to Think About it to Get to Work

Posted by & filed under Consciousness, Emerging Adulthood, Health Psychology, Industrial Organizational Psychlology, Industrial Organizational Psychology, Stress Coping - Health, Stress: Coping Reducing, Student Success, The Self.

Description: As we are entering the time of the academic year where brick walls loom and the s*%# hits the fan it seemed timely to have a look at procrastination. I mean it is not like we have other more pressing things to do, right? Virtually everyone procrastinates in some ways at some times. If… Read more »

Understanding and Overcoming Pain and Anxiety: FAAH-OUT!

Posted by & filed under Clinical Neuropsychology, Neuroscience, Pain-General, Physiology, Research Methods, Sensation-Perception.

Description: A big part of the current opioid crisis that does not perhaps get the level of attention it deserves is that many people caught up in it got there through their experiences and issues with pain management. Pain experience and pain management is a very complex area of psychological and medical research and a… Read more »

Orchids and Dandelions: A Very Useful Developmental Dichotomy

Posted by & filed under Child Development, Families and Peers, Human Development, Stress Coping - Health.

Description: Think of all the different ways in which you can think about and talk about developing children: shy – outgoing, independent – dependent, leaders—followers and on and on. All such dichotomies tend to focus on a part or aspect of children or child development and do not scale up well, into big pictures of… Read more »

Anger and Self-Regulation: Learn From the Inuit

Posted by & filed under Aggression, Child Development, Cultural Variation, Early Social and Emotional development, Families and Peers, Indigenous Psychology, Moral Development, Motivation-Emotion, Stress Coping - Health.

Description: A huge part of growing up (well of developing and being “raised”) is learning how to self-regulate. Think of what small children do from time to time – they may have a tantrum when they do not get their way, they may eat all the cookies on the counter, they may be distracted by… Read more »

SES and Depression: See the Big Picture

Posted by & filed under Depression, Legal Ethical Issues, Psychological Disorders, Stress Coping - Health, Treatment of Psychological Disorders.

Description: Perhaps hearing or reading that there is a strong relationship between rates of depression and socio-economic status (SES) would not be a surprise to you. While it may lead you to start to ponder what the connections between poverty and depression might involve it is worth stepping back from that important line of potential… Read more »

Expressive Writing and PTSD: (W)ri(gh)ting Yourself, a Meta-Analysis

Posted by & filed under Anxiety OC PTSD, Consciousness, Intervention: Adults-Couples, Motivation-Emotion, Research Methods, Stress Coping - Health, Stress: Coping Reducing, Student Success, Treatment of Psychological Disorders.

Description: Have you ever heard that writing might be good for you? I do not mean that taking English classes is good for you (though it might be) but rather that writing about anything from past traumatic life events to future hopes and aspirations might actually not only help you cope with past trauma or… Read more »

Want to Feel Better? Write Yourself a Park Prescription

Posted by & filed under Consciousness, Health Psychology, mental illness, Motivation-Emotion, Research Methods, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: Life is not a walk in the park. Have you heard that saying? It is usually taken to suggest that life, at times at least, is not easy, but what if we put it slightly differently by saying that life should include regular walks in the park. What about THAT might be good for… Read more »

Stressed and Lonely? Search and Explore Equanimity!

Posted by & filed under Consciousness, Health Psychology, Interpersonal Attraction Close Relationships, Motivation-Emotion, Social Cognition, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: Try and design a study that would not just look at but actually make a difference in people’s lives using the following finding from other research studies: Social isolation and loneliness is harmful to you not just in terms of your social wellbeing but also in terms of your physical health AND your longevity…. Read more »

Is Tech Dangerous or Should We Be Asking Different Questions?

Posted by & filed under Abnormal Psychology, Adult Development and Aging, Anxiety OC PTSD, Child Development, Depression, Development of the Self, Emerging Adulthood, General Psychology, Human Development, Intervention: Children Adolescents, Stress Coping - Health, Student Success.

Description: Here is a research-based claim you may have heard about recently. Jean Twenge, based on data she drew from several huge population (big sample) surveys, suggests that 5 or more hours of daily involvement with social media is having negative impacts on teenagers these days. Now, rather than thinking about whether you agree or… Read more »

FOMO versus JOMO: Things to think about right NOW!

Posted by & filed under Child Development, Consciousness, Development of the Self, Emerging Adulthood, Human Development, Intervention: Children and Adolescents, Motivation-Emotion, Stress Coping - Health, Stress: Coping Reducing, Student Success, Treatment of Psychological Disorders.

Description: You have probably heard about FOMO or the fear of missing out which is often discussed as a serious hazard of involvement in social media. The idea is that postings on social media sites (like Instagram) are typically created and posted with the purpose of showing that the poster is having a great time,… Read more »