Making Sense of Old Sayings at the Cellular Level: Sleep and T Cells

Posted by & filed under Clinical Neuropsychology, Health Psychology, Neuroscience, Physical Illness, Physiology, Stress Coping - Health.

Description: Not feeling well? Perhaps a good night’s sleep is just what you need. Even if you believe this to be true do you know why it is true? What is actually going on at the cellular level in our immune system while rest and recover? No idea? Well, have a read through the article… Read more »

Student Mental Health: What is going on here?

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Depression, Emerging Adulthood, General Psychology, Human Development, Intervention: Identifying Key Elements of Change, mental illness, Psychological Disorders, Stress, Stress Coping - Health, Student Success, Treatment of Psychological Disorders.

Description: The article linked below is important and potentially interesting on three levels. First, if you are currently an undergraduate student somewhere then it is important because it may be directly relevant to you or to a friend close to you. Second, It is important because it shines light onto and asks important questions about… Read more »

Life Purpose and Goal Setting: Just Do It!

Posted by & filed under Development of the Self, Emerging Adulthood, Human Development, Industrial Organizational Psychlology, Industrial Organizational Psychology, Intervention: Children and Adolescents, Motivation-Emotion, Stress: Coping Reducing, Student Success.

Description: I have posted a number of times on a related cluster of topics including: Identity Development, Life Planning, and Emerging Adulthood (you can search these terms on this site to see the posts). The topics in this cluster reflect the developmental task or moment that is at play through that life phase — figuring… Read more »

Psychology and Socialization: The Individual and (versus) the Social

Posted by & filed under Attitude Formation Change, Child Development, Development of the Self, Emerging Adulthood, Gender-Role Development Sex Differences, Group Processes, Human Development, Social Influence, Social Perception, Social Psychology, Stereotype Prejudice Discrimination, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: Psychology has a recurrent problem. Well, perhaps, it may be better to say that western (North American) Psychology, despite its commitment to empiricism and scientific objectivity, is a product of its culture. Try this thought on for size: Western Psychology strongly prefers to see the individual (singular person) as its unit of analysis. One… Read more »

Got Dumped? Got Ghosted? What is Old and What is New?

Posted by & filed under Early Social and Emotional development, Interpersonal Attraction Close Relationships, Social Cognition, Social Psychology, Social Psychology, Stress Coping - Health, Stress: Coping Reducing, The Self.

Description: There is a tired old social meme about relationship abandonment that went sort of like “Dad went out for cigarettes one night 15 years ago and never came back.” Now while the idea of people running away from relation ships is not new the ways people are doing the running away are changing. Have… Read more »

Chemobrain: An Important Part of Cancer Treatment Patient Experience

Posted by & filed under Clinical Health Psychology, Clinical Neuropsychology, Neuroscience, Physical Illness, Prevention, Stress Coping - Health.

Description: Have you heard the term “Chemobrain”? While it has been around for quite a while it has been coming up more frequently lately as a concern for those undergoing cancer treatments using chemotherapy as at least 50% of them currently will experience some of the aspects of cognitive imparement associated with Chemobrain and for… Read more »

Want to Age Well? Age with Meaning and Purpose — Age with Ikigai

Posted by & filed under Adult Development and Aging, Anxiety OC PTSD, Consciousness, Depression, Human Development, Personality in Aging, Stress Coping - Health.

Description: Live a meaningful life and you will feel better and live longer. Sound good? Well, while you may have heard that somewhere do you know if it is true and if there is research supporting it? Think about how you would design a study to try and evaluate this statement. Who would you include… Read more »

Eye Witnesses to Traumatic Events: A Case Example

Posted by & filed under Anxiety OC PTSD, Consciousness, Memory, Stress Biopsychosocial Factors Illness, Stress Coping - Health, The Self.

Description: You have most certainly heard, somewhere, that people who witness traumatic events do not make very good eye witnesses, but do you know why that is? Oh, and suggesting that it might be related to Freudian defensiveness is not allowed (it is uninvestigable). So why might it be that people do not simply NOT… Read more »

Reflect on Your Current Development (By Considering Current Advice to Parents)

Posted by & filed under Anxiety OC PTSD, Child Development, Depression, Development of the Self, Early Social and Emotional development, Interpersonal Attraction Close Relationships, Stress Coping - Health, Student Success, The Self.

Description: We have had personal electronics for like ever, right? Weeeellll, the answer is yes ONLY if you were born in 1995 or later and if you were you are probably in college or university now or just starting to figure out your career path in the work world. As members of iGen (i for… Read more »

A Cure for Road Rage or Fanning Flames?

Posted by & filed under Consciousness, Motivation-Emotion, Psychological Health, Stress Coping - Health, Stress: Coping Reducing.

Description: I have posted previously on the topic of smash rooms (places where, for a fee, you can go and smash things with hammers, bats or whatever you want). The video linked below shows a similar opportunity where groups of people can go to a junkyard and, while wearing appropriate protective gear, smash of car… Read more »