Life Purpose: Understanding it, Measuring it, and Benefiting from it

Posted by & filed under Adult Development and Aging, Emerging Adulthood, General Psychology, Human Development, Stress Coping - Health, Student Success.

Description: OK, think back to your own early adolescence (when you were 13 to 15 years old).  Thinking about what the world and your place in it looked like back then would you say you had a clear sense of what your purpose in life was (is)? Probably not. What about now? Is the purpose… Read more »

Emerging Adulthood and Adverse Childhood Experiences: Two “new” ideas smooshed together

Posted by & filed under Families and Peers, Human Development, Intervention: Children and Adolescents, Stress Coping - Health, Student Success.

Description: Ok, this post is not going to be anywhere near long enough to convey all that it should. That said, I am going to introduce you to two HUGE developmental concepts and then after only a bare “hello” I am going to toss an article at you that smacks them together in an interesting… Read more »

Trump, Jong-un, Stress and Resilience: What to do?

Posted by & filed under Early Social and Emotional development, Families and Peers, General Psychology, Health and Prevention In Aging, Human Development, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing.

Description: I am not prepared to offer any sort of political comments on the current rhetoric being thrown back and forth between American president Donald Trump and Korean Leader Kim Jong-un. What I can do is recommend an insightful piece by Daniel Keating about the impacts of stress and anxiety on us that arise from… Read more »

Afternoon Cognitive Downtime? Know Your Brain!

Posted by & filed under Consciousness, Industrial Organizational Psychlology, Industrial Organizational Psychology, Neuroscience, Psychological Health, Sensory-Perceptual Development, Social Psychology, Stress Coping - Health, Student Success, The Self.

Description: Think about a typical weekday in your recent experience. When are your mental highs and lows (of drive, motivation and distractibility)? Do you know your highs and lows well enough that you build your course or work schedule with them in mind? Oh and it is not just BS (no not THAT, blood sugar,… Read more »

8 Months in Hawaii? YES! 8 months on Simulated Mars? Weeeellllll……

Posted by & filed under Aggression, Altruism Prosocial Behaviour, Group Processes, Psychological Health, Social Psychology, Stress, Stress Coping - Health, Stress: Coping Reducing, The Self.

Description: How would you like to spend 8 MONTHS in Hawaii? Are you down with that? OK well what if the 8 months were to be spent on a plateau just below the summit of the still active Mauna Lao volcano on the Big Island on a simulated Mars mission with 5 other people living… Read more »

Empathy, University Students, and Employability: Is a fix needed?

Posted by & filed under Child Development, Early Social and Emotional development, General Psychology, Human Development, Industrial Organizational Psychlology, Industrial Organizational Psychology, Stress Coping - Health, Student Success.

Description: I have provided two article links below. The first is to a general online article that talks about the sorts of things parents and teachers should be working on with children that will make those children more employable later on in young adulthood. That article concludes by suggesting that training in empathy for all… Read more »

Want a Positive Retirement? Find your ikigai!

Posted by & filed under Adult Development and Aging, Death and Dying, General Psychology, Health and Prevention In Aging, Health Psychology, Psychological Health, Stress Coping - Health.

Description: Are you looking forward to the, likely distant point in the future when you will retire? What will that be like? Having recently “retired” myself I can tell you that it is not (or it need not be) about sitting around and relaxing. In fact I have found myself telling people who ask me… Read more »

Unexpected Issues Faced by First Year Post-Secondary Students

Posted by & filed under Anxiety OC PTSD, Depression, General Psychology, Health Psychology, Intergroup Relations, Interpersonal Attraction Close Relationships, Motivation-Emotion, Social Psychology, Social Psychology, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success, Substance-Related Disorders, The Self.

Description: As students head off to university and college campuses next week (you may be one of them) think for a minute about what might be a BIG but unexpected issue that new first year students might have to (perhaps unexpectedly) deal with? A hint might be to think more closely about students who are… Read more »

Simple, Effective Employee Behavior Change Plans: Welcome to I/O Psychology

Posted by & filed under General Psychology, Group Processes, Health Psychology, Industrial Organizational Psychlology, Industrial Organizational Psychology, Memory, Motivation-Emotion, Research Methods, Stress Coping - Health.

Description: So how can you get people to do things that are good for them? Yes, I know, yelling, nagging, and threatening have their places but what if you want to try and influence how things are done within an organization? Well I/O or Industrial/Organizational Psychologists are quite interested in such questions. Here are three… Read more »

Refugee Distress and Mental Health: Trauma AND Other Factors

Posted by & filed under Abnormal Psychology, Adult Development and Aging, Anxiety OC PTSD, Child Development, Clinical Assessment, Depression, Disorders of Childhood, General Psychology, Intervention: Adults-Couples, Intervention: Children Adolescents, Intervention: Children and Adolescents, Intervention: Identifying Key Elements of Change, Psychological Disorders, Psychological Health, Stress, Stress Coping - Health, Treatment of Psychological Disorders.

Description: Think about what sports of factors might be involved in how refugees cope with distress once they have arrived in a relatively safe place and are trying to get on with their lives. Certainly the potentially horrific stressful events they endured in their original homes and in their flight towards safety could be important… Read more »