Resist the Self-Help Craze: Resistance is NOT Futile!

Posted by & filed under Development of the Self, Human Development, Industrial Organizational Psychlology, Legal Ethical Issues, Moral Development, Motivation-Emotion, Psychological Health, Stress, Stress: Coping Reducing, The Self.

Description: Spank your inner child! Well that may be an extreme sentiment but what are we to make of the thriving and, at times, overwhelming self-help industry of books, websites, television shows etc etc? Is there no pushback? Well, yes, there is. Svend Brinkmann is a Danish psychologist and philosopher (nice combination!) who has written… Read more »

Heart Disease <=> Mental Illness?

Posted by & filed under Abnormal Psychology, Clinical Health Psychology, Depression, General Psychology, Health Psychology, Intervention: Adults-Couples, Research Methods, Stress Biopsychosocial Factors Illness, Stress: Coping Reducing, Treatment of Psychological Disorders.

Description: Look at the title of the article featured in the link below.  Based only on the title, what do you think the article is about? Is it suggesting that heart disease also causes mental illness?… or is it that mental illness caused heart disease (perhaps through heightened stress pathways)?? Think about what hypothesis you…

How are Math and Anxiety Related?

Posted by & filed under Anxiety OC PTSD, Child Development, Disorders of Childhood, Psychological Disorders, Research Methods, Stress Coping - Health.

Description: Who said this: “the only way to overcome an inferiority complex about mathematics is to learn some”? It was a famous Psychologist (but it is not what they were best known for…). I will answer this question below, but first, think about this: do people develop anxiety about Math because they struggle with it… Read more »

Dogs and Psychology: How do they help?

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Clinical Health Psychology, Intervention: Adults-Couples, Intervention: Children Adolescents, Intervention: Children and Adolescents, Intervention: Identifying Key Elements of Change, Psychological Disorders, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing, Treatment of Psychological Disorders.

Description: Have you heard or did you already know from personal experience that spending time with one or more dog can be of psychological benefit? This is a good example of something that many people believe to be true (and it actually is true) but most people, if you ask them cannot provide a solid… Read more »

Mental Imagery Techniques for Managing Day-to-Day Emotional Events (oh and PTSD too!)

Posted by & filed under Anxiety OC PTSD, Clinical Health Psychology, Motivation-Emotion, Neuroscience, Stress Coping - Health, Treatment of Psychological Disorders.

Description: Mental Imagery training is used frequently as part of cognitive therapy approaches to helping people with PTSD related to exposure to traumatic events. Mental Imagery is also used in sports to assist athletes in focusing upon the components of peak performance. But can people be taught to effectively use Mental Imagery to reduce the… Read more »

PTSD and Jury Duty?

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Health Psychology, Intervention: Adults-Couples, Legal Ethical Issues, Psychological Disorders, Stress, Stress Coping - Health, Stress: Coping Reducing, Treatment of Psychological Disorders.

Description: Consider this quote…“Be care­ful about the use of al­co­hol, or caf­feine and to­bacco or drugs to help you dur­ing this cop­ing process,” Who, or rather, what sort of person makes this sort of statement, to whom, and it what context? Could it be a councilor speaking to military personally returning from duty in a… Read more »

Brain Training, Effective Tool or Waste of Time? It Depends!

Posted by & filed under Consciousness, Health Psychology, Intelligence, Language-Thought, Stress Coping - Health, Student Success.

Description: You have heard about brain training exercises right? Do this, do that, go and play this game on that website and you will actually improve the general functioning of your brain. You will think better, more clearly, faster and you will do better on exams, in school and at work. So are claims like… Read more »

Care for Caregivers: Helping those Helping the Terminally Ill

Posted by & filed under Abnormal Psychology, Adult Development and Aging, Anxiety OC PTSD, Chronic Illness, Clinical Health Psychology, Depression, General Psychology, Health Psychology, Intervention: Identifying Key Elements of Change, Psychological Health, Stress Coping - Health.

Description: Make a prediction. How are feelings of anxiety and depression related to caring for a terminally ill person or loved one? What proportion of people engaged in such care do you think show such symptoms? Once you have your hypotheses in mind have a read through the article linked below and see how your… Read more »