Dear Diary: Maybe You Should Journal Regularly

Posted by & filed under Consciousness, Development of the Self, Human Development, Psychological Health, Student Success, The Self.

Description: Did you every keep a diary? How about now? Do you write regularly in a diary or, perhaps so as not to suggest a dramatic teenager, do you journal regularly? Just think for a minute, not about the stereotypes associated with keeping a diary but, from a psychological (adjustment, reflection, self-care, and/or a developmental)… Read more »

Anxiety Disorders versus Plain Old Anxiety: The Difference and Some Developmental Opportunities

Posted by & filed under Adult Development and Aging, Anxiety OC PTSD, Child Development, Consciousness, Development of the Self, Health Psychology, Human Development, Motivation-Emotion, Prevention, Stress Coping - Health, Stress: Coping Reducing, Student Success, The Self.

Description: This is the last of three posts relating to anxiety and research into its prevalence and management. For students in high school and especially in college or university, anxiety can be a regular occurrence. Particularly as one moves beyond high school and out into post-secondary life there are many things that can give rise… Read more »

Anxiety? Saddle up and Take a Ride!

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Health and Prevention In Aging, Health Psychology, Psychological Health, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: What do you, or how do you, think about anxiety? When you feel anxiety rising is that a sign you should stop what you are doing, or do less of it? Anxiety is typically seen as a sign that something potentially threatening or dangerous is starting or is about to happen and we can… Read more »

Social Anxiety: Pre-Event Tactics May be Making Things Worse Not Better

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Intervention: Adults-Couples, Intervention: Identifying Key Elements of Change, Research Methods in CP, Stress Coping - Health, Stress: Coping Reducing, Student Success, Treatment of Psychological Disorders.

Description: There are indications that the number of young adults dealing with high levels of anxiety or worrying about their current levels of stress and anxiety have jumped up quite a bit in recent years (see Reference Section below). In this and a related post to follow shortly I am going to look at a… Read more »

New Canadian Cannabis Laws and Teenage Brains

Posted by & filed under Basic Cognitive Functions In Aging: Information Processing Attention Memory, Child Development, Consciousness, Health Psychology, Human Development, Intervention: Children and Adolescents, Legal Ethical Issues, Neuroscience, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing, Substance-Related Disorders.

Description: This next Wednesday the use of cannabis or marijuana will become legal in Canada. If you live in Canada you cannot have missed the torrent of media on things like the formation and marketing of companies to produce, market and sell marijuana or the public service ads pointing out that toking/ingesting and driving are… Read more »

PTSD with Ecstasy as a Treament Add-on?

Posted by & filed under Anxiety OC PTSD, Clinical Psychology, Intervention: Adults-Couples, mental illness, Psychological Disorders, Research Methods, Research Methods in AP, Research Methods in CP, Stress, Stress Biopsychosocial Factors Illness, Stress: Coping Reducing.

Description: I have posted a number of times in the past on the topic of PTSD (Post Traumatic Stress Disorder – search PTSD in the Weekly Updates search window). Symptoms of PTSD are worryingly common among retiring military veterans. The rate in the general population is just under 10% while the rate among returning vets… Read more »

Psychology Research and Current Events: The Kavanaugh Hearings

Posted by & filed under Aggression, Anxiety OC PTSD, Attitude Formation Change, Memory, Psychological Health, Stress, Stress Coping - Health, Stress: Coping Reducing.

Description: As a Psychologist I have to say that events south of our border over the past two years have a source of fascination, confusion and perplexity not to mention anxiety, fear and anger and that is just from considering the actions of the current president. This past week the confirmation hearings focusing on Brett… Read more »

Young and Old: Who is happier?

Posted by & filed under Adult Development and Aging, Death and Dying, General Psychology, Health and Prevention In Aging, Health Psychology, Human Development, Stress Coping - Health, Successful Aging, Work Retirement Leisure Patterns.

Description: Simple question: who is happier a 30 year old or a 70 year old? What do you think? Must be the 30 year old if only for the existential issues, 70 years of age is WAY closer to death than 30 so, of course the 30 year old is happier right? Well, wrong, actually…. Read more »

Concussions in Hockey and Football and CTE: What do we know and what do we still need to find out?

Posted by & filed under Clinical Neuropsychology, Consciousness, Genetics: The Biological Context of Development, Neuroscience, Stress Coping - Health.

Description: Ok, so what do you think we “know” about the long-term impact of concussions on athletes who play hockey or football? Let’s see, concussions and inappropriate responses to how such injuries are managed or followed up have lead to a serious issue that the sports of hockey and football are now only staring to… Read more »

Are Teenagers Losing Their Minds?

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Emerging Adulthood, Human Development, Intervention: Children and Adolescents, Psychological Disorders, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: Have you heard that teenagers these days are effectively having their brains rewired by their massive use of digital technologies? I did not ask if you were aware of this as a truth but just whether you had heard it stated as if it were true. Such ideas, that up-coming generations are being sculpted… Read more »