Trump, Jong-un, Stress and Resilience: What to do?

Posted by & filed under Early Social and Emotional development, Families and Peers, General Psychology, Health and Prevention In Aging, Human Development, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing.

Description: I am not prepared to offer any sort of political comments on the current rhetoric being thrown back and forth between American president Donald Trump and Korean Leader Kim Jong-un. What I can do is recommend an insightful piece by Daniel Keating about the impacts of stress and anxiety on us that arise from… Read more »

Heart Disease <=> Mental Illness?

Posted by & filed under Abnormal Psychology, Clinical Health Psychology, Depression, General Psychology, Health Psychology, Intervention: Adults-Couples, Research Methods, Stress Biopsychosocial Factors Illness, Stress: Coping Reducing, Treatment of Psychological Disorders.

Description: Look at the title of the article featured in the link below.  Based only on the title, what do you think the article is about? Is it suggesting that heart disease also causes mental illness?… or is it that mental illness caused heart disease (perhaps through heightened stress pathways)?? Think about what hypothesis you…

Dogs and Psychology: How do they help?

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Clinical Health Psychology, Intervention: Adults-Couples, Intervention: Children Adolescents, Intervention: Children and Adolescents, Intervention: Identifying Key Elements of Change, Psychological Disorders, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing, Treatment of Psychological Disorders.

Description: Have you heard or did you already know from personal experience that spending time with one or more dog can be of psychological benefit? This is a good example of something that many people believe to be true (and it actually is true) but most people, if you ask them cannot provide a solid… Read more »

Probiotics, Stress, Anxiety and the Zebrafish

Posted by & filed under Anxiety OC PTSD, Clinical Health Psychology, Clinical Neuropsychology, Health Psychology, Neuroscience, Physiology, Research Methods, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health.

Description: Given that this time of year (heading into end of term exams) is particularly stressful and anxiety provoking for college and university students I thought I would talk about three articles (this one and the ones above and below it) that are about stress but which look at stress from a novel, hopefully distracting,… Read more »

A Gut Feeling About Stress? Yes Indeed!

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Clinical Neuropsychology, Depression, General Psychology, Neuroscience, Physiology, Research Methods, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health.

Description: Given that this time of year (heading into end of term exams) is particularly stressful and anxiety provoking for college and university students I thought I would talk about three articles (this one and the two post above it) that are about stress but which look at stress from a novel, hopefully distracting, perspective… Read more »

Sex, Brains, Trauma and PTSD

Posted by & filed under Child Development, Clinical Psychology, Early Social and Emotional development, Health Psychology, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing.

Description: What you know but Post Traumatic Stress Disorder? Specifically, what you know about the possible existence of sex differences? If you’re not sure, think for a minute about what your hypotheses might be. Among children, are males or females more susceptible to post-traumatic effects associated with the experience of traumatic stress? While you may… Read more »

Breathe! and de-stress.

Posted by & filed under Anxiety OC PTSD, Consciousness, Neuroscience, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: If you had a section in one of her introductory psychology courses about consciousness you probably heard about some of the research that is indicating positive benefits of meditation. The article linked below discusses more recent research that simply looks at the potential positive benefits of a number of breathing control techniques on people’s… Read more »

Self-Help with Social Stress: Getting Through 1st Year

Posted by & filed under Depression, Health Psychology, Motivation-Emotion, Personality, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: The move to college or university from high school environment can be a difficult one. In particular, first-year students often struggle with different versions of social stress which are really focused on whether or not there to be able to measure up in their new learning environment. The article linked below talks about a… Read more »

Mind-Body Interconnections: The Adrenal medulla

Posted by & filed under Aggression, Health Psychology, Neuroscience, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health.

Description: You probably heard about the important role that the adrenal medulla plays in our bodies rapid responses to stressful situations, usually referred to as the fight flight response. What you may not be entirely clear on is how that area of the brain gets fired up or more specifically how that part of the… Read more »

Sadness Leading to Physical Disease?

Posted by & filed under Clinical Neuropsychology, Health Psychology, Neuroscience, Physical Illness, Psychological Health, Stress Biopsychosocial Factors Illness.

Description: Someone at some point it may have suggested to you that at least part of remaining healthy involves maintaining an upbeat positive attitude. While that may sound all bit like the old statement that an apple a day might keep the doctor away interesting research is starting to show us some of the ways… Read more »