No More Time Shifting: But Which Time to Pick?

Posted by & filed under Clinical Neuropsychology, Consciousness, Cultural Variation, Human Development, Motivation-Emotion, Neuroscience, Sensation-Perception, Sensory-Perceptual Development, Stress Biopsychosocial Factors Illness, Stress Coping - Health.

Description: As I write this we are right on top of our semi-annual exercise in time-shifting; we are “falling back” as we move off of daylight savings time and back to standard time, at least assuming you do not live in Saskatchewan or Russia or Morocco or any of the other places that stick with… Read more »

Psychology of Covid-19: Dogs versus Cats?

Posted by & filed under Health and Prevention In Aging, Health Psychology, Research Methods, Social Psychology, Social Psychology, Stress Biopsychosocial Factors Illness, Stress Coping - Health, The Self.

Description: I am going to ask you a question but before I do I need you to put aside a bias you may have and try to be objective. Are you a cat person pr a dog person? If your answer to that question is something like, “they are both nice” or “I am indifferent… Read more »

The Psychology of Covid-19: Uncertainty about Uncertainty Itself

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Emerging Adulthood, Health Psychology, Human Development, Motivation-Emotion, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing, Student Success, The Self.

Description: You have heard the Roosevelt quote from a speech celebrating Human Rights Day in 1948; “The only thing we have to fear is fear itself.” Now, without diving too deeply into what that might mean, but taking it as a metaphorical lead, think about this. Uncertainty (of outcomes, processes, and next steps) is a… Read more »

The Psychology of Covid-19: Anxieties and Uncertainties, What You Can DO About Them

Posted by & filed under Anxiety OC PTSD, Consciousness, Early Social and Emotional development, Health Psychology, Intervention: Adults-Couples, Intervention: Children Adolescents, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing, Student Success, The Self.

Description: I have posted previously about the stress associated with the high degrees of uncertainty associated with our immediate and longer-term futures in relation to the coronavirus. It is important to keep in mind that while many of the factors contributing to our uncertainty and the related stresses that accompany them are obvious; our health… Read more »

Psychology and Covid-19: Resilience is a Crucial Part of Going Forward

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Child Development, Consciousness, Psychological Disorders, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, The Self.

Description: Up to this point in our efforts to socially manage our responses to Covid-19 there has, understandably, been a lot of focus on the health systems responses and, to a lesser but also important degree, on the stresses and anxieties associated with sheltering in place. There are signs that we will soon see a… Read more »

Psychology and Covid-19: When We Did Not Know We Had the Rugs That Were Yanked

Posted by & filed under Child Development, Health Psychology, Interpersonal Attraction Close Relationships, mental illness, Psychophysical Disorders Health Psychology, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health.

Description: I am sure you have heard the phrase “having the rug pulled out from under you,” before. Interpreted literally, it obviously means having the very thing you are standing on violently shifted from under you, typically with catastrophic results. The “magic” act of whipping a table clothe out from under a fully set table… Read more »

Psychology and Covid-19: Stress and Disorder (Depression)

Posted by & filed under Abnormal Psychology, Clinical Health Psychology, Depression, Health Psychology, mental illness, Psychological Disorders, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health.

Description: We (well, the media) have largely been discussing the Covid-19 pandemic is terms of physical demands and consequences and while that makes sense given that its origins are viral (literally not virtually). One of the consequences of this focus is that, even in countries with socialized medicine programs (e.g., Canada), when we mobilize the… Read more »

Children, Disasters, Mental Health and Wellness: Issues with Bushfires

Posted by & filed under Child Development, Clinical Health Psychology, Clinical Psychology, Disorders of Childhood, Disorders of Childhood, Families and Peers, Interpersonal Attraction Close Relationships, Intervention: Children Adolescents, Psychological Disorders, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing.

Description: In addition to this post I also posted today aboutthe issue of Seasonal Affective Disorder among those of us who live well north of the equator. While we reflect on SAD in our winter, we see stories of the issues of wildfires well south of the equator in Australia. Bushfires such as those experienced… Read more »

Is (or When is) City Living Good For You?

Posted by & filed under Abnormal Psychology, Human Development, mental illness, Neuroscience, Psychological Disorders, Social Influence, Social Psychology, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing.

Description: Is city living good for you? When lecturing on mental health and illness I usually refer to research suggesting that rates of a number of mental disorders are higher in urban centers but that causal nature of that observation is problematic as cities are where most mental health treatment centers are located and most… Read more »

Yoga, Pilates and Stress: Selling to Neuroscientists

Posted by & filed under Clinical Neuropsychology, Neuroscience, Physiology, Research Methods, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: Have you heard the exercise is good for reducing stress? How about Yoga? How about Pilates? How about deep breathing? Of course, you have, but do they REALLY lower stress levels and if they do HOW do they do that? How would a neuroscientist approach these questions? Well, he or she would likely NOT… Read more »