Resist the Self-Help Craze: Resistance is NOT Futile!

Posted by & filed under Development of the Self, Human Development, Industrial Organizational Psychlology, Legal Ethical Issues, Moral Development, Motivation-Emotion, Psychological Health, Stress, Stress: Coping Reducing, The Self.

Description: Spank your inner child! Well that may be an extreme sentiment but what are we to make of the thriving and, at times, overwhelming self-help industry of books, websites, television shows etc etc? Is there no pushback? Well, yes, there is. Svend Brinkmann is a Danish psychologist and philosopher (nice combination!) who has written… Read more »

Heart Disease <=> Mental Illness?

Posted by & filed under Abnormal Psychology, Clinical Health Psychology, Depression, General Psychology, Health Psychology, Intervention: Adults-Couples, Research Methods, Stress Biopsychosocial Factors Illness, Stress: Coping Reducing, Treatment of Psychological Disorders.

Description: Look at the title of the article featured in the link below.  Based only on the title, what do you think the article is about? Is it suggesting that heart disease also causes mental illness?… or is it that mental illness caused heart disease (perhaps through heightened stress pathways)?? Think about what hypothesis you…

Dogs and Psychology: How do they help?

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Clinical Health Psychology, Intervention: Adults-Couples, Intervention: Children Adolescents, Intervention: Children and Adolescents, Intervention: Identifying Key Elements of Change, Psychological Disorders, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing, Treatment of Psychological Disorders.

Description: Have you heard or did you already know from personal experience that spending time with one or more dog can be of psychological benefit? This is a good example of something that many people believe to be true (and it actually is true) but most people, if you ask them cannot provide a solid… Read more »

PTSD and Jury Duty?

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Health Psychology, Intervention: Adults-Couples, Legal Ethical Issues, Psychological Disorders, Stress, Stress Coping - Health, Stress: Coping Reducing, Treatment of Psychological Disorders.

Description: Consider this quote…“Be care­ful about the use of al­co­hol, or caf­feine and to­bacco or drugs to help you dur­ing this cop­ing process,” Who, or rather, what sort of person makes this sort of statement, to whom, and it what context? Could it be a councilor speaking to military personally returning from duty in a… Read more »

Toxic Bosses: Find Out About the Dark Side of Personality

Posted by & filed under Aggression, Altruism Prosocial Behaviour, Group Processes, Health Psychology, Industrial Organizational Psychlology, Industrial Organizational Psychology, Personality, Personality Disorders, Social Psychology, Stress, Stress Coping - Health, Stress: Coping Reducing, The Self.

Description: Having a boss who is “certifiable” is clearly not going to be good for one’s wellbeing and mental health but what collections of boss personality traits are the most toxic? Well what comes to mind in relation to the term “dark triad of personality traits?” Darth Vader? … not far off the mark actually…. Read more »

Resilience: What makes us stronger?

Posted by & filed under Adult Development and Aging, Anxiety OC PTSD, Consciousness, Development of the Self, Early Social and Emotional development, Families and Peers, Human Development, Intervention: Children and Adolescents, Motivation-Emotion, Psychological Health, Stress Coping - Health, Stress: Coping Reducing, The Self.

Description: How is it that some people who experience traumatic events seem to do better in the long run than others? Decades ago Emmy Werner conducted a huge study on the island of Kauai in Hawaii (beginning in 1955) which ran for 32 years and which looked at the life experiences of every child born… Read more »

Family Gatherings as Opportunities to Reflect on Developmental Baggage

Posted by & filed under Child Development, Consciousness, Health Psychology, Human Development, Intergroup Relations, Personality Disorders, Social Psychology, Stress Coping - Health, Stress: Coping Reducing, The Self.

Description: So are you (were you) looking forward to spending time with your family over the holiday break? If not or if you were reminded about the things you find difficult about being back together with your family what did you do? Sometimes being taken back to your childhood or adolescence by the social context… Read more »

Road Rage: You Be The Psychologist

Posted by & filed under Aggression, Altruism Prosocial Behaviour, Anxiety OC PTSD, Health Psychology, Social Psychology, Social Psychology, Stress, Stress Coping - Health, Stress: Coping Reducing.

Description: Ok you be the psychologist here! My home town, Calgary, has experienced an astonishing and worrying number of road rage incidents over the last week or so (described in the article linked below). So, what is going on? Additional data? A police spokesman say he has never seen this much road rage in his… Read more »

Mental Health, Spirituality and Life’s BIG questions

Posted by & filed under Anxiety OC PTSD, Consciousness, Death and Dying, Depression, Development of the Self, Human Development, Stress Coping - Health, Stress: Coping Reducing, The Self.

Description: Off the top of your head what you think the relationship might be between spirituality and mental health? Certainly one possibility, for which there is research support, is that the involvement in a spiritual group provides a degree of social support which may be of assistance in coping with mental health issues. On the… Read more »