Your Brain on City

Posted by & filed under Anxiety OC PTSD, Clinical Health Psychology, General Psychology, Health Psychology, Industrial Organizational Psychlology, Intergroup Relations, Neuroscience, Psychological Health, Social Psychology, Stress Coping - Health, Stress: Coping Reducing.

Description: How do you think living in a city, a large city, as opposed to a small town or in the country impacts your physical and mental health? From a genetic or sociobiological (long-term historical) perspective we are clearly not adapted to living in large urban environments. So what might some of the effects be… Read more »

Selfies and Other Smart Phone Self-Help Opportunities

Posted by & filed under Motivation-Emotion, Research Methods, Stress Coping - Health, Stress: Coping Reducing.

Description: I have posted a couple of links already to articles discussing research looking at different issues related to the taking of Selfies. Rather than being something exotic, it’s clear that the taking of Selfies and the conducting of research involving the taking of Selfies is going to become more common theme in the psychological… Read more »

Is More Time or More Money More Important to Your Happiness?

Posted by & filed under Development of the Self, Health Psychology, Motivation-Emotion, Psychological Health, Research Methods, Stress Coping - Health, Stress: Coping Reducing, The Self.

Description: Think carefully about the answer to this question. If you are given a choice would you rather have more money, or more free time? So perhaps $1000 versus a week off to do whatever you want. Which choice would you make? And which choice, once made, would make you happier? After you’ve answered that… Read more »

How Will Your First Year Go?

Posted by & filed under Adult Development and Aging, Child Development, Health Psychology, Motivation-Emotion, Stress, Stress Coping - Health, Stress: Coping Reducing, The Self.

Description: Are you a first-year student? If you are answer the following questions (and if you’re not think about how you would’ve answered them when you were a first-year student). Do you feel you belong here at college or university? Do you feel that you’re on equal footing with your fellow first-year students? How do… Read more »

Social Anxiety and Acts of Kindness: An Optimistic Intervention?

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Clinical Neuropsychology, Health Psychology, Higher-Order Cognitive Functions in Aging, Intervention: Adults-Couples, Neuroscience, Stress Coping - Health, Stress: Coping Reducing, Treatment of Psychological Disorders.

Description: Some people experience high levels of anxiety when they have to engage socially with other people and with the world in general. What sorts of things do you think might help reduce their tendency to avoid social interaction? Think of these three possibilities that were tested in a research article discussed in the linked… Read more »

Mindfulness and Stress: What To Do When End of Term Stress Hits Hard

Posted by & filed under Clinical Psychology, Consciousness, Health Psychology, Intervention: Adults-Couples, Stress, Stress Coping - Health, Stress: Coping Reducing.

Description: As the winter term ends and papers come due and final exams approach it is not surprising that student stress levels, already high, are spiking upwards. What sort of a discipline would psychology be if it could not provide its students with some good grounded advice about how to deal with the stress. The… Read more »

Skin to Skin Contact with Premature Their Infant in NICU and Mother’s Stress Levels

Posted by & filed under Child Development, Early Social and Emotional development, Human Development, Physical Development: Birth, Motor Skills, and Growth, Prenatal Development, Stress, Stress Coping - Health, Stress: Coping Reducing.

Description: Research has consistently shown positive effects of skin to skin contact between parents and premature infants while the infants are being cared for in neonatal intensive care units or NICU’s. The study discussed in this article looked at the possible effects of this practice on mothers rather than infants. What do you think they… Read more »

Beyond Stress: Experience with Traumatic Events During the Term

Posted by & filed under Intervention: Adults-Couples, Prevention, Stereotype Prejudice Discrimination, Stress, Stress Coping - Health, Stress: Coping Reducing, The Self.

Description: So to continue with the upbeat theme of students and stress, the articles linked below focus on the impact of traumatic events, such as personal or family serious illness or the death of a loved one on members of the College and University student population. The web article suggests ways in which faculty and… Read more »

Stress and University/College

Posted by & filed under Intervention: Adults-Couples, Intervention: Children and Adolescents, Prevention, Psychological Intervention, Stress, Stress Coping - Health, Stress: Coping Reducing.

Description: For many students but especially for first year students, the first (fall) term can be rather stressful This is especially true for students who have not found their education particularly stressful prior to entering university or who have not developed or built strategies for recognizing and preparing to cope with the stress of the… Read more »