Stress and Exercise: Research on their relationship and reading that research are complicated

Posted by & filed under Motivation-Emotion, Research Methods, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: Given the time of year/term (mid-November) and if you are a secondary or post-secondary student you are likely just coming out of a mid-term exam period or you are just beginning to contemplate the end of the term assignment and exam demands. So, it is likely your stress levels are a bit elevated. Do… Read more »

Vaping and Smoking: What should we think, what should we do?

Posted by & filed under Child Development, Human Development, Intervention: Adults-Couples, Physical Illness, Prevention, Social Influence, Stress, Stress Coping - Health, Substance-Related Disorders.

Description: I was at a hockey game the other day and watched the usual video announcement asking fans to refrain from foul language, fighting, drunken behavior or smoking including the use of e-cigarettes. I have occasionally wondered about the equating of cigarettes and e-cigarettes in sporting venues or elsewhere in public places. After all, the… Read more »

Are Student Anxiety Levels Skyrocketing? And if so why?

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Human Development, Intervention: Children and Adolescents, mental illness, Stress, Student Success.

Description: Do you have feelings of anxiety especially associated with school, college or University? If you do you are not alone, and in fact, you may actually be in the majority of recent data is valid. Before reading the article linked below think a bit about why it might be that students these days are… Read more »

First Year Students and Positive Psychology: New looks at adjustment

Posted by & filed under Human Development, Learning, Psychological Health, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: I have done some research looking at factors involved in how (or how not) first year students adapt to their first year of post-secondary study. A LOT of the research into that question focuses on all of the things that can go wrong or be otherwise challenging about being a new college or university… Read more »

How Biological and Neuro-chemically Driven are Addictions to Heroin and other Opioids? Welcome to Rat Park!

Posted by & filed under Clinical Neuropsychology, Consciousness, General Psychology, Group Processes, Health Psychology, Neuroscience, Research Methods, Social Influence, Stress, Stress Coping - Health, Stress: Coping Reducing, Substance-Related Disorders.

Description: What do you think you know about the addictive nature of opioid drugs like heroin or morphine? Have you heard that they can be addictive on first use? Have you heard that they work on the brain chemistry of all users to create a need for the drug or a dependency that is purely… Read more »

Trump, Jong-un, Stress and Resilience: What to do?

Posted by & filed under Early Social and Emotional development, Families and Peers, General Psychology, Health and Prevention In Aging, Human Development, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing.

Description: I am not prepared to offer any sort of political comments on the current rhetoric being thrown back and forth between American president Donald Trump and Korean Leader Kim Jong-un. What I can do is recommend an insightful piece by Daniel Keating about the impacts of stress and anxiety on us that arise from… Read more »

8 Months in Hawaii? YES! 8 months on Simulated Mars? Weeeellllll……

Posted by & filed under Aggression, Altruism Prosocial Behaviour, Group Processes, Psychological Health, Social Psychology, Stress, Stress Coping - Health, Stress: Coping Reducing, The Self.

Description: How would you like to spend 8 MONTHS in Hawaii? Are you down with that? OK well what if the 8 months were to be spent on a plateau just below the summit of the still active Mauna Lao volcano on the Big Island on a simulated Mars mission with 5 other people living… Read more »

Unexpected Issues Faced by First Year Post-Secondary Students

Posted by & filed under Anxiety OC PTSD, Depression, General Psychology, Health Psychology, Intergroup Relations, Interpersonal Attraction Close Relationships, Motivation-Emotion, Social Psychology, Social Psychology, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success, Substance-Related Disorders, The Self.

Description: As students head off to university and college campuses next week (you may be one of them) think for a minute about what might be a BIG but unexpected issue that new first year students might have to (perhaps unexpectedly) deal with? A hint might be to think more closely about students who are… Read more »

Refugee Distress and Mental Health: Trauma AND Other Factors

Posted by & filed under Abnormal Psychology, Adult Development and Aging, Anxiety OC PTSD, Child Development, Clinical Assessment, Depression, Disorders of Childhood, General Psychology, Intervention: Adults-Couples, Intervention: Children Adolescents, Intervention: Children and Adolescents, Intervention: Identifying Key Elements of Change, Psychological Disorders, Psychological Health, Stress, Stress Coping - Health, Treatment of Psychological Disorders.

Description: Think about what sports of factors might be involved in how refugees cope with distress once they have arrived in a relatively safe place and are trying to get on with their lives. Certainly the potentially horrific stressful events they endured in their original homes and in their flight towards safety could be important… Read more »

Good Worry: What Might That Be?

Posted by & filed under Anxiety OC PTSD, General Psychology, Health Psychology, Motivation-Emotion, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success, The Self.

Description: OK here is an exercise in hypothesis generation. Worry and the anxiety and stress potentially associated with it are all bad right? Well, think about possible ways in which worry might be of psychological benefit to us. How would you design a study (ethically) to test your hypotheses? Once you have your thoughts in… Read more »