Stress, Anxiety, and Depression: The Links and 10 Simple Words

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Clinical Psychology, Depression, General Psychology, Health Psychology, mental illness, Neuroscience, Psychological Disorders, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: Stress is related to depression somehow, right? But just how ARE they related? And How does anxiety play into this? Think about what you might know about how these things are related and not just correlationally (as in, more stressed people get depressed than do non-stressed people) but at the neurological level. Once you… Read more »

Using Anxiety as a Spidey Sense for Coping

Posted by & filed under Anxiety OC PTSD, Emerging Adulthood, Motivation-Emotion, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: The pending arrival of mid-term season can give rise to sometimes overwhelming thoughts about stress and anxiety. Now is a good time to check your plans and to make sure you have booked in enough study and review time to ensure that your levels of stress and anxiety will not build to problematic levels…. Read more »

Social Media Addiction? Weeell, look into the details

Posted by & filed under Motivation-Emotion, Psychological Disorders, Research Methods, Stress, Stress Coping - Health, Student Success.

Description: You have no doubt seen or heard references to growing concerns about ways in which increasing levels of anxiety and stress among young adults may be linked to screen time and social media. What you have not likely seen is much, if any research that looks specifically at the relationship (causal) between social media… Read more »

Mortality Following Bereavement: What Are the Causal Factors?

Posted by & filed under Adult Development and Aging, Health and Prevention In Aging, Health Psychology, Intervention: Adults-Couples, Physiology, Psychological Health, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health.

Description: You have no doubt heard a story or two about an elderly couple where, when one of them dies, the surviving partner also passes away fairly soon after. Can you recall if an explanation as to why this occurred was offered? Some version of a broken heart perhaps? Or maybe that the surviving partner… Read more »

How ARE Childhood and Adult Stress Levels Linked?

Posted by & filed under Child Development, Clinical Neuropsychology, Early Social and Emotional development, Health Psychology, Human Development, Physiology, Research Methods, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing.

Description: We are seeing more and more research in recent years examining the physiological and developmental consequences of stress. For example, we now better understand the ongoing impact of developmentally early traumatic experiences on subsequent development and psychological functioning and well being at both an observational level and increasingly at a physiological causal level. We… Read more »

Stressed and Lonely? Search and Explore Equanimity!

Posted by & filed under Consciousness, Health Psychology, Interpersonal Attraction Close Relationships, Motivation-Emotion, Social Cognition, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: Try and design a study that would not just look at but actually make a difference in people’s lives using the following finding from other research studies: Social isolation and loneliness is harmful to you not just in terms of your social wellbeing but also in terms of your physical health AND your longevity…. Read more »

Student Mental Health: What is going on here?

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Depression, Emerging Adulthood, General Psychology, Human Development, Intervention: Identifying Key Elements of Change, mental illness, Psychological Disorders, Stress, Stress Coping - Health, Student Success, Treatment of Psychological Disorders.

Description: The article linked below is important and potentially interesting on three levels. First, if you are currently an undergraduate student somewhere then it is important because it may be directly relevant to you or to a friend close to you. Second, It is important because it shines light onto and asks important questions about… Read more »

What Does Living Space Cluter Predict Psychologically?

Posted by & filed under Anxiety OC PTSD, Intervention: Adults-Couples, Motivation-Emotion, Personality, Psychological Disorders, Stress, Stress Coping - Health, Stress: Coping Reducing.

Description: Are you in your room or in your home or apartment? If you are, look around and if you are not, close your eyes and call up an honest image of what it usually looks like. So? Is it tidy and neat or stacked and cluttered (or creatively flung about)? Also, is that state… Read more »

Developmental Resolutions and Getting Jobs That May or May Not Exist Yet

Posted by & filed under Anxiety OC PTSD, Consciousness, Development of the Self, Emerging Adulthood, Human Development, Industrial Organizational Psychlology, Industrial Organizational Psychology, Motivation-Emotion, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: I am writing this post on New Years Eve Eve (Dec 30) and thought it might be timely to link back to a series of posts I put up last year at this time. New Year’s often involves resolutions, stated intentions to do something differently and better than before. The previous posts linked in… Read more »

Are Grades the Only Metric of Post-Secondary Development and Success? I hope NOT!

Posted by & filed under Assessment: Intellectual Cognitive Measures, Emerging Adulthood, Industrial Organizational Psychlology, Industrial Organizational Psychology, Intelligence-Schooling, Motivation-Emotion, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success, The Self.

Description: Do you get, or/and do you think that your life would be entirely on the right path if, you got straight A’s in college/university? Well on the one hand, of course it would, right? Grades are the markers of accomplishment and content mastery in post-secondary institutions and, it might be said, the only serious… Read more »