When You Think Of Anxiety or Depression Does Anger Come to Mind?

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Depression, Intervention: Adults-Couples, mental illness, Stress, Stress Coping - Health.

Description: Someone you know become quite angry rather unexpectedly (in an out of character manner). What is are the first and second thoughts that come to mind for you? The first thought would likely be that you are missing some piece of situational data that would help you to see why they are so angry… Read more »

Self-Harm: Symptom or Treatable Issue?

Posted by & filed under Abnormal Psychology, Emerging Adulthood, Human Development, Intervention: Children Adolescents, Intervention: Identifying Key Elements of Change, mental illness, Neuroscience, Psychological Disorders, Stress, Stress Coping - Health, Stress: Coping Reducing.

Description: What do you know about self-harm? I do not mean, do you engage in self-harm but, rather, what have you heard of it? Over a relatively short number of years (20 tops) there has been a marked increase in the rates of self-harm (cutting etc.) among young people and particularly among teenaged and young… Read more »

Optimize Your Daily Stress Escape: Review Your Bedtime Habits

Posted by & filed under Adult Development and Aging, Consciousness, Learning, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: I had the pleasure a few weeks back of taking in a show by a young blues musician named Jontavious Willis. He is quite something, mentored by Keb’ Mo’ and Taj Mahal, he will be a big part of the future of blues music. Anyway, I was thinking of one of his songs called… Read more »

Stress, Anxiety, and Depression: The Links and 10 Simple Words

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Clinical Psychology, Depression, General Psychology, Health Psychology, mental illness, Neuroscience, Psychological Disorders, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: Stress is related to depression somehow, right? But just how ARE they related? And How does anxiety play into this? Think about what you might know about how these things are related and not just correlationally (as in, more stressed people get depressed than do non-stressed people) but at the neurological level. Once you… Read more »

Using Anxiety as a Spidey Sense for Coping

Posted by & filed under Anxiety OC PTSD, Emerging Adulthood, Motivation-Emotion, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: The pending arrival of mid-term season can give rise to sometimes overwhelming thoughts about stress and anxiety. Now is a good time to check your plans and to make sure you have booked in enough study and review time to ensure that your levels of stress and anxiety will not build to problematic levels…. Read more »

Social Media Addiction? Weeell, look into the details

Posted by & filed under Motivation-Emotion, Psychological Disorders, Research Methods, Stress, Stress Coping - Health, Student Success.

Description: You have no doubt seen or heard references to growing concerns about ways in which increasing levels of anxiety and stress among young adults may be linked to screen time and social media. What you have not likely seen is much, if any research that looks specifically at the relationship (causal) between social media… Read more »

Mortality Following Bereavement: What Are the Causal Factors?

Posted by & filed under Adult Development and Aging, Health and Prevention In Aging, Health Psychology, Intervention: Adults-Couples, Physiology, Psychological Health, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health.

Description: You have no doubt heard a story or two about an elderly couple where, when one of them dies, the surviving partner also passes away fairly soon after. Can you recall if an explanation as to why this occurred was offered? Some version of a broken heart perhaps? Or maybe that the surviving partner… Read more »

How ARE Childhood and Adult Stress Levels Linked?

Posted by & filed under Child Development, Clinical Neuropsychology, Early Social and Emotional development, Health Psychology, Human Development, Physiology, Research Methods, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing.

Description: We are seeing more and more research in recent years examining the physiological and developmental consequences of stress. For example, we now better understand the ongoing impact of developmentally early traumatic experiences on subsequent development and psychological functioning and well being at both an observational level and increasingly at a physiological causal level. We… Read more »

Stressed and Lonely? Search and Explore Equanimity!

Posted by & filed under Consciousness, Health Psychology, Interpersonal Attraction Close Relationships, Motivation-Emotion, Social Cognition, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: Try and design a study that would not just look at but actually make a difference in people’s lives using the following finding from other research studies: Social isolation and loneliness is harmful to you not just in terms of your social wellbeing but also in terms of your physical health AND your longevity…. Read more »

Student Mental Health: What is going on here?

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Depression, Emerging Adulthood, General Psychology, Human Development, Intervention: Identifying Key Elements of Change, mental illness, Psychological Disorders, Stress, Stress Coping - Health, Student Success, Treatment of Psychological Disorders.

Description: The article linked below is important and potentially interesting on three levels. First, if you are currently an undergraduate student somewhere then it is important because it may be directly relevant to you or to a friend close to you. Second, It is important because it shines light onto and asks important questions about… Read more »