The Psychology of Covid-19: Uncertainty about Uncertainty Itself

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Emerging Adulthood, Health Psychology, Human Development, Motivation-Emotion, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing, Student Success, The Self.

Description: You have heard the Roosevelt quote from a speech celebrating Human Rights Day in 1948; “The only thing we have to fear is fear itself.” Now, without diving too deeply into what that might mean, but taking it as a metaphorical lead, think about this. Uncertainty (of outcomes, processes, and next steps) is a… Read more »

Psychology of COVID-19– Suicide Prevention

Posted by & filed under Abnormal Psychology, Consciousness, Health Psychology, mental illness, Psychological Disorders, Psychological Health, Social Psychology, Stress, Stress Coping - Health, Stress: Coping Reducing, Treatment of Psychological Disorders.

Description: September is Suicide prevention awareness month in both Canada and the United States. Suicide rates have risen in the United States through the current year and seem to be and are projected to increase in Canada as well. The additional burdens of social, economic, employment, isolation, stress and uncertainty arising from factors associated with… Read more »

The Psychology of Covid-19: Depression or Boredom?

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Consciousness, Depression, Emerging Adulthood, Intervention: Adults-Couples, Intervention: Identifying Key Elements of Change, mental illness, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: Think about this distinction for a moment in relation to your own experiences within and related to our time with the Covid-19 pandemic. How much of our negative emotional, social and cognitive experiences could or should we attribute to bad things that have happened to us (e.g., health challenges, job losses, life disruptions) and… Read more »

The Psychology of Covid-19: Anxieties and Uncertainties, What You Can DO About Them

Posted by & filed under Anxiety OC PTSD, Consciousness, Early Social and Emotional development, Health Psychology, Intervention: Adults-Couples, Intervention: Children Adolescents, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing, Student Success, The Self.

Description: I have posted previously about the stress associated with the high degrees of uncertainty associated with our immediate and longer-term futures in relation to the coronavirus. It is important to keep in mind that while many of the factors contributing to our uncertainty and the related stresses that accompany them are obvious; our health… Read more »

Psychology of COVID-19 — Coping Tune-up

Posted by & filed under Consciousness, Health Psychology, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: How do you cope when you are stressed? I mean exactly what do you do? Do you act in ways that are adaptive or maladaptive? How are your coping with the current global and personal issues related to the coronavirus pandemic? If you are not sure how you typically cope you can go here… Read more »

Psychology and Covid-19: The Toll of Uncertainty

Posted by & filed under Anxiety OC PTSD, Consciousness, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: What will tomorrow bring? Que sera sera. Are you happy with that as an answer? Yes, what will be will be BUT how do we plan for that? As has been discussed previously in this blog, anxiety and uncertainty are tightly intertwined. We manage and we stay sane when we have at least some… Read more »

Psychology and Covid-19: The Big Psychological Picture

Posted by & filed under Anxiety OC PTSD, General Psychology, Motivation-Emotion, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: Ok quick, what are the first 5 things that come to mind when you think of Covid-19 and the world right now? Now, of those 5 things, how many are psychological? I suspect stress or anxiety, or both are one the list but other than being facts of life currently how are you thinking… Read more »

Psychology and Covid-19: Self-Care is Vital

Posted by & filed under Anxiety OC PTSD, Clinical Health Psychology, General Psychology, Learning, mental illness, Motivation-Emotion, Psychological Health, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: Most of us have been spending a LOT of time in the past couple of months looking outward, using television and online media, at the world around us and at how the other people in it have (or have not been) coping with the impacts associated with Covid-19. We are also starting to see… Read more »

Psychology and Covid-19: Resilience is a Crucial Part of Going Forward

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Child Development, Consciousness, Psychological Disorders, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, The Self.

Description: Up to this point in our efforts to socially manage our responses to Covid-19 there has, understandably, been a lot of focus on the health systems responses and, to a lesser but also important degree, on the stresses and anxieties associated with sheltering in place. There are signs that we will soon see a… Read more »

Psychology and Covid-19: Isolation Insights from Solitary Confinement

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Consciousness, Depression, General Psychology, Health Psychology, Industrial Organizational Psychlology, Industrial Organizational Psychology, Psychological Disorders, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: How are you doing with social isolation? Perhaps you are too busy juggling work and children and relationships gone virtual or perhaps you are bored to tears with no new Netflix options and no live sports to watch. Have you thought about the similarities between your current situation and solitary confinement (well, with family… Read more »