Answer This RIGHT NOW: Why Do You Procrastinate?

Posted by & filed under Emerging Adulthood, Language-Thought, Motivation-Emotion, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: Quick! Off the top of your head, why do people (perhaps you yourself) procrastinate? Procrastination is perceived to be a huge problem generally, and when I ask students to name a few things they think they need to work on in order to improve their academic and life performance, procrastination (doing less of it)… Read more »

The Psychology of Covid-19: Depression or Boredom?

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Consciousness, Depression, Emerging Adulthood, Intervention: Adults-Couples, Intervention: Identifying Key Elements of Change, mental illness, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: Think about this distinction for a moment in relation to your own experiences within and related to our time with the Covid-19 pandemic. How much of our negative emotional, social and cognitive experiences could or should we attribute to bad things that have happened to us (e.g., health challenges, job losses, life disruptions) and… Read more »

The Psychology of Covid-19: Of Masks, Math, and Bias

Posted by & filed under Attitude Formation Change, General Psychology, Language-Thought, Motivation-Emotion, Persuasion, Social Cognition, Social Psychology, Student Success.

Description: Given your direct and indirect experiences with Covid-19 and its impact on the world overt the past 6 months you are something of an expert on the subject, right?  Well, here is a pop quiz on that subject. Imagine there are a large number of people who regularly interact closely without masks or what… Read more »

The Psychology of Covid-19: Anxieties and Uncertainties, What You Can DO About Them

Posted by & filed under Anxiety OC PTSD, Consciousness, Early Social and Emotional development, Health Psychology, Intervention: Adults-Couples, Intervention: Children Adolescents, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing, Student Success, The Self.

Description: I have posted previously about the stress associated with the high degrees of uncertainty associated with our immediate and longer-term futures in relation to the coronavirus. It is important to keep in mind that while many of the factors contributing to our uncertainty and the related stresses that accompany them are obvious; our health… Read more »

The Psychology of Covid-19: Schooling and Cognitive Health

Posted by & filed under Child Development, Group Processes, Health and Prevention In Aging, Health Psychology, Higher-Order Cognitive Functions in Aging, Intervention: Children and Adolescents, Student Success.

Description: I do not have a fully developed professional Psychological opinion as yet on the question of whether or how schools should re-open in the (soon) coming fall. Some aspects if such an opinion will, of course, involve vital matters of health-related safety; will students get sick, if so, how sick, and will they infect… Read more »

Psychology of COVID-19 — Coping Tune-up

Posted by & filed under Consciousness, Health Psychology, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: How do you cope when you are stressed? I mean exactly what do you do? Do you act in ways that are adaptive or maladaptive? How are your coping with the current global and personal issues related to the coronavirus pandemic? If you are not sure how you typically cope you can go here… Read more »

Psychology and Covid-19: The Toll of Uncertainty

Posted by & filed under Anxiety OC PTSD, Consciousness, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: What will tomorrow bring? Que sera sera. Are you happy with that as an answer? Yes, what will be will be BUT how do we plan for that? As has been discussed previously in this blog, anxiety and uncertainty are tightly intertwined. We manage and we stay sane when we have at least some… Read more »

Psychology and Covid-19: The Big Psychological Picture

Posted by & filed under Anxiety OC PTSD, General Psychology, Motivation-Emotion, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: Ok quick, what are the first 5 things that come to mind when you think of Covid-19 and the world right now? Now, of those 5 things, how many are psychological? I suspect stress or anxiety, or both are one the list but other than being facts of life currently how are you thinking… Read more »

Psychology and Covid-19: Uncertainty is Certain

Posted by & filed under Anxiety OC PTSD, Development of the Self, Emerging Adulthood, Human Development, Stress Coping - Health, Stress: Coping Reducing, Student Success, The Self.

Description: Suppose you were told that a friend of yours was anxious, just generally anxious. In preparing to talk with them about how they are doing you are thinking a bit about the sorts of questions you might ask them in order to better understand their situation and their mental state. What are you anxious… Read more »

Psychology and Covid-19: Self-Care is Vital

Posted by & filed under Anxiety OC PTSD, Clinical Health Psychology, General Psychology, Learning, mental illness, Motivation-Emotion, Psychological Health, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: Most of us have been spending a LOT of time in the past couple of months looking outward, using television and online media, at the world around us and at how the other people in it have (or have not been) coping with the impacts associated with Covid-19. We are also starting to see… Read more »