Screen Time, Social Media, Depression and Development: LOTS of Research Needed

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Child Development, Depression, Development of the Self, Disorders of Childhood, Health Psychology, Stress Coping - Health, Student Success.

Description: The media storm of concern over the ways in which screen time might be related to levels of depression and anxiety among teens and emerging adults has been heating up in recent months. As has been the case before with other global technological innovations (TV) good research on the questions being raised is hard… Read more »

Psychosis: Early Identification and Intervention Opportunities are Important

Posted by & filed under Assessment: Self-report Projective Measures, Clinical Assessment, Clinical Health Psychology, Health Psychology, Intervention: Children Adolescents, Psychological Disorders, Schizophrenia, Stress Coping - Health, Student Success.

Description: You are no doubt aware of the standard medical observation that the earlier an emerging health challenge is identified the more effectively it can be treated or even prevented from fully emerging. There is also a lot of talk about the sorts of things one can do to contribute positively to one’s mental health… Read more »

Teen Dating and Development: Normative?

Posted by & filed under Child Development, Depression, Development of the Self, Human Development, Social Influence, Student Success, The Self.

Description: Often when we are looking at what is going on at certain points in human developmental trajectories, we make assumptions. We assume that something that most individuals at that particular age or stage are doing is normative. Normative technically just means most frequent but additional meaning is usually included with term. We frequently assume… Read more »

Grit, Maladaptive Perfectionism and Wabi-Sabi

Posted by & filed under Anxiety OC PTSD, Child Development, Emerging Adulthood, Motivation-Emotion, Personality, Stress Coping - Health, Stress: Coping Reducing, Student Success, The Self.

Description: You have very likely heard about grit? Grit is perseverance and a tendency to push on through adversity rather than simply giving up. Grit is often presented as something we should all get more of, but other than being told to get more we are not told how to go about doing that. The… Read more »

Suicide Prevention: Multifactorial Odds

Posted by & filed under Abnormal Psychology, Clinical Neuropsychology, Clinical Psychology, Consciousness, Depression, Health Psychology, Intervention: Identifying Key Elements of Change, Psychological Disorders, Stress Coping - Health, Student Success.

Description: Do you think you would be able to tell if someone close to you was contemplating suicide? There ARE things you could/should look for (more on those below). However, how do you think a mental health professional (Psychiatrist, Clinical Psychologist, Psychiatric Nurse, or Social Worker) would respond to this question? Does the typical “what… Read more »

Procrastinating? How to Think About it to Get to Work

Posted by & filed under Consciousness, Emerging Adulthood, Health Psychology, Industrial Organizational Psychlology, Industrial Organizational Psychology, Stress Coping - Health, Stress: Coping Reducing, Student Success, The Self.

Description: As we are entering the time of the academic year where brick walls loom and the s*%# hits the fan it seemed timely to have a look at procrastination. I mean it is not like we have other more pressing things to do, right? Virtually everyone procrastinates in some ways at some times. If… Read more »

Expressive Writing and PTSD: (W)ri(gh)ting Yourself, a Meta-Analysis

Posted by & filed under Anxiety OC PTSD, Consciousness, Intervention: Adults-Couples, Motivation-Emotion, Research Methods, Stress Coping - Health, Stress: Coping Reducing, Student Success, Treatment of Psychological Disorders.

Description: Have you ever heard that writing might be good for you? I do not mean that taking English classes is good for you (though it might be) but rather that writing about anything from past traumatic life events to future hopes and aspirations might actually not only help you cope with past trauma or… Read more »

Want to Feel Better? Write Yourself a Park Prescription

Posted by & filed under Consciousness, Health Psychology, mental illness, Motivation-Emotion, Research Methods, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: Life is not a walk in the park. Have you heard that saying? It is usually taken to suggest that life, at times at least, is not easy, but what if we put it slightly differently by saying that life should include regular walks in the park. What about THAT might be good for… Read more »

Stressed and Lonely? Search and Explore Equanimity!

Posted by & filed under Consciousness, Health Psychology, Interpersonal Attraction Close Relationships, Motivation-Emotion, Social Cognition, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: Try and design a study that would not just look at but actually make a difference in people’s lives using the following finding from other research studies: Social isolation and loneliness is harmful to you not just in terms of your social wellbeing but also in terms of your physical health AND your longevity…. Read more »

Is Tech Dangerous or Should We Be Asking Different Questions?

Posted by & filed under Abnormal Psychology, Adult Development and Aging, Anxiety OC PTSD, Child Development, Depression, Development of the Self, Emerging Adulthood, General Psychology, Human Development, Intervention: Children Adolescents, Stress Coping - Health, Student Success.

Description: Here is a research-based claim you may have heard about recently. Jean Twenge, based on data she drew from several huge population (big sample) surveys, suggests that 5 or more hours of daily involvement with social media is having negative impacts on teenagers these days. Now, rather than thinking about whether you agree or… Read more »