The Science of Wellbeing: Part of Positive Psychology AND a Free Course!

Posted by & filed under Consciousness, Emerging Adulthood, Human Development, Stress Coping - Health, Student Success, The Self.

Description: OK, this is another posting on the theme of things to spend a bit of time thinking about NOW before the fall term takes away your free time, your time for self-reflection, and (hopefully not) some of your general wellbeing! Positive Psychology is a recent area of research in psychology that focusses upon the… Read more »

Big Decision to Make? Psychological Science can Really Help!

Posted by & filed under Emerging Adulthood, Health Psychology, Human Development, Industrial Organizational Psychlology, Industrial Organizational Psychology, Stress Coping - Health, Stress: Coping Reducing, Student Success, The Self.

Description: What are you going to have for lunch today? How about after dinner, are you doing to watch a movie or TV? What will you watch? Are you going to get married? What career are you going to pursue? Some decisions are easy and some are, well, NOT.  How do you make BIG decisions?… Read more »

To be (enter possible job here) or not to be (ditto)? How to approch this question

Posted by & filed under Emerging Adulthood, Human Development, Industrial Organizational Psychlology, Industrial Organizational Psychology, Motivation-Emotion, Personality, Social Psychology, Stress Coping - Health, Stress: Coping Reducing, Student Success, The Self.

Description: As we start into another fall term (and before things get so crazy busy or chaotic that we cannot think about anything “extra”) it is a good time to plant some reflective seeds that we can let out mind worry away at and that could grow into strategies, ideas, or approaches that could REALLY… Read more »

Prescription Play: It is Good For Children and Adults!

Posted by & filed under Child Development, Development of the Self, Early Social and Emotional development, Health Psychology, Human Development, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: There seems to be an epidemic of stress and anxiety among emerging adults at college and university and we have, and will in weeks to come, look at research on this topic from many angles given its importance and timeliness? For now, let us have a developmental look at an aspect of early developmental… Read more »

Life After High School: Is it still an Easter egg hunt or ?

Posted by & filed under Anxiety OC PTSD, Development of the Self, Emerging Adulthood, Human Development, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success, The Self.

Description: The fall term approaches and that means that many of you are gearing up to head back to college or to university. It also means that some of you are about to take the first step on your post-secondary developmental pathways. I have written a lot previously on issues related to the developmental shift… Read more »

Check You Growth Mindset

Posted by & filed under Attitude Formation Change, Child Development, Consciousness, Health Psychology, Human Development, Psychological Health, Social Psychology, Student Success, The Self.

Description: I have written about growth mindsets and other mindsets previously but have tended to focus upon the research that has been done on the differences between growth and fixed mindsets and academic performance. Soooo you may be thinking, well, I don’t need to look further at this blog post as I already know about… Read more »

Child and Teen Anxiety Increasing: What to Do?

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Child Development, Clinical Psychology, Depression, General Psychology, Student Success.

Description: To carry the epidemiology theme a bit further think about the answer to this question: Are children and teens more anxious today than in the past (in previous generations)? Think about what you have heard or read in the media about this question and then think about whether you have seen any research data… Read more »

Want Valuable Long Term Relationship Data? Enter an Escape Room!

Posted by & filed under Altruism Prosocial Behaviour, Industrial Organizational Psychlology, Industrial Organizational Psychology, Interpersonal Attraction Close Relationships, Motivation-Emotion, Personality, Social Psychology, Social Psychology, Student Success.

Description: Ok imagine you are trying to get to know someone – someone with whom you might form a long term intimate relationship. Forget running your own version of a reality TV show (The Bachelor or the Bachelorette) but what sort of data would you want to gather as you contemplate moving forward with the… Read more »

Transitioning from High School to College or University: Will You Be a Thriver or a Diver? It is up to you!

Posted by & filed under Emerging Adulthood, Human Development, Motivation-Emotion, Social Cognition, Social Psychology, Stress Coping - Health, Stress: Coping Reducing, Student Success, The Self.

Description: The transition from high school to college or university can be easy or challenging. Those of you contemplating your own upcoming transitions to post-secondary settings may be wondering how it will go for you. The best predictor of post-secondary educational success in secondary educational success, or on other words, if you got good marks… Read more »

Peer-to-Peer Campaigns for Dealing with Depression in High Schools: A Solution to Screening Woes?

Posted by & filed under Abnormal Psychology, Altruism Prosocial Behaviour, Attitude Formation Change, Depression, Health Psychology, Intervention: Children Adolescents, Intervention: Identifying Key Elements of Change, Persuasion, Psychological Disorders, Stress Coping - Health, Student Success, Treatment of Psychological Disorders.

Description: One of the biggest challenges in dealing with depression in the population is getting those who are struggling with it to seek help. Efforts to set up screening systems for any psychological (or physical) health matter are potentially very costly and very difficult to design effectively (just think about two issues – false negatives,… Read more »