Are Student Anxiety Levels Skyrocketing? And if so why?

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Human Development, Intervention: Children and Adolescents, mental illness, Stress, Student Success.

Description: Do you have feelings of anxiety especially associated with school, college or University? If you do you are not alone, and in fact, you may actually be in the majority of recent data is valid. Before reading the article linked below think a bit about why it might be that students these days are… Read more »

First Year Students and Positive Psychology: New looks at adjustment

Posted by & filed under Human Development, Learning, Psychological Health, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: I have done some research looking at factors involved in how (or how not) first year students adapt to their first year of post-secondary study. A LOT of the research into that question focuses on all of the things that can go wrong or be otherwise challenging about being a new college or university… Read more »

Life Purpose: Understanding it, Measuring it, and Benefiting from it

Posted by & filed under Adult Development and Aging, Emerging Adulthood, General Psychology, Human Development, Stress Coping - Health, Student Success.

Description: OK, think back to your own early adolescence (when you were 13 to 15 years old).  Thinking about what the world and your place in it looked like back then would you say you had a clear sense of what your purpose in life was (is)? Probably not. What about now? Is the purpose… Read more »

Emerging Adulthood and Adverse Childhood Experiences: Two “new” ideas smooshed together

Posted by & filed under Families and Peers, Human Development, Intervention: Children and Adolescents, Stress Coping - Health, Student Success.

Description: Ok, this post is not going to be anywhere near long enough to convey all that it should. That said, I am going to introduce you to two HUGE developmental concepts and then after only a bare “hello” I am going to toss an article at you that smacks them together in an interesting… Read more »

Afternoon Cognitive Downtime? Know Your Brain!

Posted by & filed under Consciousness, Industrial Organizational Psychlology, Industrial Organizational Psychology, Neuroscience, Psychological Health, Sensory-Perceptual Development, Social Psychology, Stress Coping - Health, Student Success, The Self.

Description: Think about a typical weekday in your recent experience. When are your mental highs and lows (of drive, motivation and distractibility)? Do you know your highs and lows well enough that you build your course or work schedule with them in mind? Oh and it is not just BS (no not THAT, blood sugar,… Read more »

Empathy, University Students, and Employability: Is a fix needed?

Posted by & filed under Child Development, Early Social and Emotional development, General Psychology, Human Development, Industrial Organizational Psychlology, Industrial Organizational Psychology, Stress Coping - Health, Student Success.

Description: I have provided two article links below. The first is to a general online article that talks about the sorts of things parents and teachers should be working on with children that will make those children more employable later on in young adulthood. That article concludes by suggesting that training in empathy for all… Read more »

Unexpected Issues Faced by First Year Post-Secondary Students

Posted by & filed under Anxiety OC PTSD, Depression, General Psychology, Health Psychology, Intergroup Relations, Interpersonal Attraction Close Relationships, Motivation-Emotion, Social Psychology, Social Psychology, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success, Substance-Related Disorders, The Self.

Description: As students head off to university and college campuses next week (you may be one of them) think for a minute about what might be a BIG but unexpected issue that new first year students might have to (perhaps unexpectedly) deal with? A hint might be to think more closely about students who are… Read more »

Psychology Research and The Transition to Post-Secondary Developmental Pathways

Posted by & filed under Adult Development and Aging, Child Development, Cognitive Development: Piagetian and Vygotskian Approaches, Cognitive Development: The Information-Processing Approach, Development of the Self, General Psychology, Health Psychology, Human Development, Student Success.

Description: In discussing one of the courses I developed a couple of years ago (a dual credit course for high school students focused upon the psychology of student transition and adjustment to post-secondary developmental pathways) I often found myself consistently pointing out that Psychology as a discipline is uniquely situated to provide insight and opportunities… Read more »

Good Worry: What Might That Be?

Posted by & filed under Anxiety OC PTSD, General Psychology, Health Psychology, Motivation-Emotion, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success, The Self.

Description: OK here is an exercise in hypothesis generation. Worry and the anxiety and stress potentially associated with it are all bad right? Well, think about possible ways in which worry might be of psychological benefit to us. How would you design a study (ethically) to test your hypotheses? Once you have your thoughts in… Read more »

Helping Others Cope with Test Anxiety: Knowing and Managing Your Advice

Posted by & filed under Child Development, Consciousness, Families and Peers, Human Development, Intervention: Children and Adolescents, Stress, Stress Coping - Health, Student Success.

Description: If you are an undergraduate student you hopefully have strategies in place that work to help you reduce stress and anxiety as big exams or presentations loom. So what advice would you offer to the parents of high school students about ways the parents can help their children not only manage anxiety but learn… Read more »