How are Math and Anxiety Related?

Posted by & filed under Anxiety OC PTSD, Child Development, Disorders of Childhood, Psychological Disorders, Research Methods, Stress Coping - Health.

Description: Who said this: “the only way to overcome an inferiority complex about mathematics is to learn some”? It was a famous Psychologist (but it is not what they were best known for…). I will answer this question below, but first, think about this: do people develop anxiety about Math because they struggle with it… Read more »

Care for Caregivers: Helping those Helping the Terminally Ill

Posted by & filed under Abnormal Psychology, Adult Development and Aging, Anxiety OC PTSD, Chronic Illness, Clinical Health Psychology, Depression, General Psychology, Health Psychology, Intervention: Identifying Key Elements of Change, Psychological Health, Stress Coping - Health.

Description: Make a prediction. How are feelings of anxiety and depression related to caring for a terminally ill person or loved one? What proportion of people engaged in such care do you think show such symptoms? Once you have your hypotheses in mind have a read through the article linked below and see how your… Read more »

Mental Health, Spirituality and Life’s BIG questions

Posted by & filed under Anxiety OC PTSD, Consciousness, Death and Dying, Depression, Development of the Self, Human Development, Stress Coping - Health, Stress: Coping Reducing, The Self.

Description: Off the top of your head what you think the relationship might be between spirituality and mental health? Certainly one possibility, for which there is research support, is that the involvement in a spiritual group provides a degree of social support which may be of assistance in coping with mental health issues. On the… Read more »

Probiotics, Stress, Anxiety and the Zebrafish

Posted by & filed under Anxiety OC PTSD, Clinical Health Psychology, Clinical Neuropsychology, Health Psychology, Neuroscience, Physiology, Research Methods, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health.

Description: Given that this time of year (heading into end of term exams) is particularly stressful and anxiety provoking for college and university students I thought I would talk about three articles (this one and the ones above and below it) that are about stress but which look at stress from a novel, hopefully distracting,… Read more »

A Gut Feeling About Stress? Yes Indeed!

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Clinical Neuropsychology, Depression, General Psychology, Neuroscience, Physiology, Research Methods, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health.

Description: Given that this time of year (heading into end of term exams) is particularly stressful and anxiety provoking for college and university students I thought I would talk about three articles (this one and the two post above it) that are about stress but which look at stress from a novel, hopefully distracting, perspective… Read more »

Breathe! and de-stress.

Posted by & filed under Anxiety OC PTSD, Consciousness, Neuroscience, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: If you had a section in one of her introductory psychology courses about consciousness you probably heard about some of the research that is indicating positive benefits of meditation. The article linked below discusses more recent research that simply looks at the potential positive benefits of a number of breathing control techniques on people’s… Read more »

Wandering Minds: Linking Mental Adaptation and Disorder

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Clinical Neuropsychology, Depression, Neuroscience.

Description: What happens when you sit down, relax and try to let your mind just wonder? Do you think creative thoughts? Do you become anxious about things you have to get done in the near future? Do you use the time to organize your thoughts and plan your activities for the upcoming hours and days?… Read more »

Is “Everything Will Be OK” Good Advice for Anxious Children?

Posted by & filed under Anxiety OC PTSD, Child Development, Disorders of Childhood, Early Social and Emotional development, Families and Peers, Health Psychology, Human Development, Intervention: Children Adolescents, Intervention: Children and Adolescents.

Description: Imagine that a small child that you know is telling you that they feel anxious about some situation or upcoming event. Think about what you might say to them. If one of the things that you might say to them involve some version of telling them not to worry because everything will be okay… Read more »

Coping with Anxiety During Terror Threats

Posted by & filed under Anxiety OC PTSD, Health Psychology, Stress, Stress Coping - Health.

Description: Despite the general position of politicians and police officers that we will not be intimidated by acts of terror it is perfectly understandable that the occurrence of such events can create feelings of anxiety and uncertainty. Politics aside, how might we think about these sorts of issues from a psychological perspective? Source: How to… Read more »