Expressive Writing and PTSD: (W)ri(gh)ting Yourself, a Meta-Analysis

Posted by & filed under Anxiety OC PTSD, Consciousness, Intervention: Adults-Couples, Motivation-Emotion, Research Methods, Stress Coping - Health, Stress: Coping Reducing, Student Success, Treatment of Psychological Disorders.

Description: Have you ever heard that writing might be good for you? I do not mean that taking English classes is good for you (though it might be) but rather that writing about anything from past traumatic life events to future hopes and aspirations might actually not only help you cope with past trauma or… Read more »