Who or What is Telling What to Who? Dream Interpretation Today

Posted by & filed under Consciousness, Human Development, Treatment of Psychological Disorders.

Description: If you have taken an introductory psychology course you have likely heard a bit about Freud’s psychodynamic theory and about his views on the subject of dreams and the manifest (surface) and latent (deep, symbolic) content he argued that they hold. The idea that dreams are “the royal road to the unconscious” (Freud), in… Read more »

Improve Your Exam Perfomances by Thinking Metacognitively

Posted by & filed under Cognitive Development: The Information-Processing Approach, Consciousness, Higher-Order Cognitive Functions in Aging, Industrial Organizational Psychlology, Industrial Organizational Psychology, Intelligence, Learning, Motivation-Emotion, Student Success, The Self.

Description: Think about the last time you went into an exam feeling like you had the material down tight and were going to do well on the exam. How did you actually do on that exam? If you did not do as well as you thought you were going to do going in what did… Read more »

Resilience: What makes us stronger?

Posted by & filed under Adult Development and Aging, Anxiety OC PTSD, Consciousness, Development of the Self, Early Social and Emotional development, Families and Peers, Human Development, Intervention: Children and Adolescents, Motivation-Emotion, Psychological Health, Stress Coping - Health, Stress: Coping Reducing, The Self.

Description: How is it that some people who experience traumatic events seem to do better in the long run than others? Decades ago Emmy Werner conducted a huge study on the island of Kauai in Hawaii (beginning in 1955) which ran for 32 years and which looked at the life experiences of every child born… Read more »

Mindfulness: Are There Limits to its Usefulness?

Posted by & filed under Consciousness, Health Psychology, Psychological Health, Stress Coping - Health, Stress: Coping Reducing.

Description: If not in your introductory psychology class you must’ve seen somewhere in the media any number of suggestions about the fundamental importance of mindfulness or of being in the moment as a means of coping more effectively with the complexity of life in the world today. Have you paused to wonder whether mindfulness is… Read more »

Mindfulness and Stress: What To Do When End of Term Stress Hits Hard

Posted by & filed under Clinical Psychology, Consciousness, Health Psychology, Intervention: Adults-Couples, Stress, Stress Coping - Health, Stress: Coping Reducing.

Description: As the winter term ends and papers come due and final exams approach it is not surprising that student stress levels, already high, are spiking upwards. What sort of a discipline would psychology be if it could not provide its students with some good grounded advice about how to deal with the stress. The… Read more »