The Psychology of Covid 19: Unselfish Self Care

Posted by & filed under Consciousness, Development of the Self, Emerging Adulthood, Health Psychology, Motivation-Emotion, Social Psychology, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success, The Self.

Description: Have you read anything about Positive Psychology? It is a relatively new sub-discipline within Psychology that is based on the idea that Psychology can do more that focus in on the ways in which things can go wrong for us in terms of things like mental illness. Research in Positive Psychology looks at what… Read more »

Psychology of COVID-19 — Looking Forward from Here

Posted by & filed under Attitude Formation Change, Child Development, Consciousness, Families and Peers, Group Processes, Persuasion, Social Cognition, Social Influence, Social Perception, Social Psychology.

Description: I have posted several times (Link, Link, and Link) about the high degrees of uncertainty associated with the future as viewed from within the current Covid-19 pandemic. I cannot provide an antidote to such uncertainties at the individual level. I CAN, however, point you towards a few areas where there will soon be come… Read more »

Pitching Apps/Sites for Mental Health: Fad or global change in mental health management and promotion?

Posted by & filed under Clinical Assessment, Clinical Health Psychology, Clinical Psychology, General Psychology, Health Psychology, Intervention: Identifying Key Elements of Change, Psychological Disorders, Stress Coping - Health, Treatment of Psychological Disorders.

Description: The Calgary Distress Centre (in my home town) started out as a call-in center, open 24 hours a day, 365 days a year. Until recently its only form of contact with distressed individuals was over their phone lines and that worked very well as a way for people to find someone to talk to… Read more »

Regular Unplugging: The value of planned, regular solitude

Posted by & filed under Anxiety OC PTSD, Consciousness, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: You may have heard, perhaps in a part of a Psychology course on Consciousness, about the positive effects of meditation. For some people, however, meditation, with its connections to eastern perspectives and spirituality seems a bit too exotic. So how about this: What do you think the effects would be (if any) of your… Read more »

Is More Time or More Money More Important to Your Happiness?

Posted by & filed under Development of the Self, Health Psychology, Motivation-Emotion, Psychological Health, Research Methods, Stress Coping - Health, Stress: Coping Reducing, The Self.

Description: Think carefully about the answer to this question. If you are given a choice would you rather have more money, or more free time? So perhaps $1000 versus a week off to do whatever you want. Which choice would you make? And which choice, once made, would make you happier? After you’ve answered that… Read more »