Pitching Apps/Sites for Mental Health: Fad or global change in mental health management and promotion?

Posted by & filed under Clinical Assessment, Clinical Health Psychology, Clinical Psychology, General Psychology, Health Psychology, Intervention: Identifying Key Elements of Change, Psychological Disorders, Stress Coping - Health, Treatment of Psychological Disorders.

Description: The Calgary Distress Centre (in my home town) started out as a call-in center, open 24 hours a day, 365 days a year. Until recently its only form of contact with distressed individuals was over their phone lines and that worked very well as a way for people to find someone to talk to… Read more »

Regular Unplugging: The value of planned, regular solitude

Posted by & filed under Anxiety OC PTSD, Consciousness, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: You may have heard, perhaps in a part of a Psychology course on Consciousness, about the positive effects of meditation. For some people, however, meditation, with its connections to eastern perspectives and spirituality seems a bit too exotic. So how about this: What do you think the effects would be (if any) of your… Read more »

Is More Time or More Money More Important to Your Happiness?

Posted by & filed under Development of the Self, Health Psychology, Motivation-Emotion, Psychological Health, Research Methods, Stress Coping - Health, Stress: Coping Reducing, The Self.

Description: Think carefully about the answer to this question. If you are given a choice would you rather have more money, or more free time? So perhaps $1000 versus a week off to do whatever you want. Which choice would you make? And which choice, once made, would make you happier? After you’ve answered that… Read more »