Psychology and Covid-19: The Toll of Uncertainty

Posted by & filed under Anxiety OC PTSD, Consciousness, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: What will tomorrow bring? Que sera sera. Are you happy with that as an answer? Yes, what will be will be BUT how do we plan for that? As has been discussed previously in this blog, anxiety and uncertainty are tightly intertwined. We manage and we stay sane when we have at least some… Read more »

Psychology and Covid-19: The Big Psychological Picture

Posted by & filed under Anxiety OC PTSD, General Psychology, Motivation-Emotion, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: Ok quick, what are the first 5 things that come to mind when you think of Covid-19 and the world right now? Now, of those 5 things, how many are psychological? I suspect stress or anxiety, or both are one the list but other than being facts of life currently how are you thinking… Read more »

Psychology and Covid-19: Resilience is a Crucial Part of Going Forward

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Child Development, Consciousness, Psychological Disorders, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, The Self.

Description: Up to this point in our efforts to socially manage our responses to Covid-19 there has, understandably, been a lot of focus on the health systems responses and, to a lesser but also important degree, on the stresses and anxieties associated with sheltering in place. There are signs that we will soon see a… Read more »

Psychology and Covid-19: A Mental Health Check-up

Posted by & filed under Anxiety OC PTSD, Psychological Health, Social Psychology, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: If you have needed one recently you will have discovered that getting a medical check-up or even just getting an ongoing prescription renewed in these Covid-19 times can be a challenging, virtual, process. That is the case even with large scale health care systems (universal or not) already in place. Now considering that we… Read more »

Psychology and Covid-19: Stress and Disorder (Depression)

Posted by & filed under Abnormal Psychology, Clinical Health Psychology, Depression, Health Psychology, mental illness, Psychological Disorders, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health.

Description: We (well, the media) have largely been discussing the Covid-19 pandemic is terms of physical demands and consequences and while that makes sense given that its origins are viral (literally not virtually). One of the consequences of this focus is that, even in countries with socialized medicine programs (e.g., Canada), when we mobilize the… Read more »

Psychology and Covid-19: Stress and Change

Posted by & filed under General Psychology, Health Psychology, Intervention: Children Adolescents, Psychological Health, Research Methods, Social Psychology, Stress, Stress Coping - Health, Student Success.

Description: This is another installment in my efforts to talk about, and to get you to THINK about what the Covid-19 pandemic and our experiences of it can show us about the nature of human Psychology. What I am suggesting is that we can learn more about ourselves and our communities and about how we… Read more »

Social Media and Smart Phone Use: We Need a LOT More Research

Posted by & filed under Adult Development and Aging, Anxiety OC PTSD, Emerging Adulthood, Health Psychology, Motivation-Emotion, Research Methods, Stress Coping - Health.

Description: I have posted previously on research related to the question of the impacts of social media and smartphone use on adolescent and emerging adult wellbeing. While some of the findings seem quite dire and while there is no debate about the increasing levels of anxiety and stress among emerging adults in recent years the… Read more »

Studying Mindfulness: The Operationalization Challenge

Posted by & filed under Clinical Health Psychology, Consciousness, Health Psychology, Industrial Organizational Psychlology, Industrial Organizational Psychology, Motivation-Emotion, Research Methods, Research Methods in ADA, Research Methods in AP, Research Methods in ChD, Research Methods in CP, Research Methods in SP, Stress Coping - Health, Student Success.

Description: You cannot have missed the multitude of posts, offers and claims out there regarding the value of Mindfulness. Learning how to be more present in our current moments has been suggested as a way of focusing attention, reducing anxiety, and avoiding stress. But what about the data? Does it support the claims? And more… Read more »

Self-Help for Anxiety: Tips from CBT

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Industrial Organizational Psychlology, Industrial Organizational Psychology, mental illness, Motivation-Emotion, Psychological Disorders, Research Methods, Stress Coping - Health, Stress: Coping Reducing, Student Success, The Self, Treatment of Psychological Disorders.

Description: There is a LOT of talk, research and theorizing these days about stress and anxiety including discussion of the possibility that there is an epidemic of anxiety among high school, college and university students and emerging adults in general. Early, over-simplistic blame has been laid on smartphone and social media use among adolescents and… Read more »

Is (or When is) City Living Good For You?

Posted by & filed under Abnormal Psychology, Human Development, mental illness, Neuroscience, Psychological Disorders, Social Influence, Social Psychology, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing.

Description: Is city living good for you? When lecturing on mental health and illness I usually refer to research suggesting that rates of a number of mental disorders are higher in urban centers but that causal nature of that observation is problematic as cities are where most mental health treatment centers are located and most… Read more »