Finding a Couples Therapist

Posted by & filed under Clinical Health Psychology, Clinical Psychology, Health Psychology, Interpersonal Attraction Close Relationships, Intervention: Adults-Couples, Intervention: Identifying Key Elements of Change, Legal Ethical Issues, Motivation-Emotion, Psychological Intervention, Stress Coping - Health, Successful Aging.

Description: Imagine that you have decided that you or you and your partner need to see a therapist to help you figure out some aspect of your personal functioning or to help you and your partner figure out parts of your relationship that are not working. How would you go about doing that? A quick… Read more »

SAD Signs and Treatments

Posted by & filed under Abnormal Psychology, Clinical Neuropsychology, Clinical Psychology, Depression, Intervention: Adults-Couples, Intervention: Identifying Key Elements of Change, Neuroscience, Psychological Disorders, Psychological Intervention, Stress Coping - Health.

Description: What is Seasonal Affective Disorder? What causes it and how can it be managed or treated? The further north we live the less light we have in winter and as well, the further north we live the colder and snowier our winters are. So, is it that case that some people experience a drop… Read more »

Stop It! Stop Overthinking

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Clinical Psychology, Emerging Adulthood, General Psychology, Health Psychology, Intervention: Adults-Couples, Intervention: Identifying Key Elements of Change, Psychological Intervention, Stress Coping - Health, Stress: Coping Reducing, Treatment of Psychological Disorders.

Description: Everyone worries sometimes about some things. Some people worry a LOT and have trouble dealing with the constantly high levels of anxiety  that comes along with those worries. What do you think this is and what can people do, or be helped to do, that will make things better and reduce their levels and… Read more »

Helpful Psychological Disorder Symptoms?

Posted by & filed under Abnormal Psychology, Clinical Neuropsychology, Clinical Psychology, Consciousness, Depression, Intervention: Adults-Couples, Intervention: Identifying Key Elements of Change, mental illness, Motivation-Emotion, Psychological Disorders, Psychological Intervention, Treatment of Psychological Disorders.

Description: In “the old days” ( a couple of hundred years ago) the general understanding of fever (an above average body temperature) was a problem in and of itself. The fever was seen as the disease. Efforts were made to reduce the fever (cold compresses etc.) and sometimes it went away and the person got… Read more »

Introverts and the Holiday Season: Who Has Work to Do?

Posted by & filed under Clinical Psychology, Cultural Variation, Industrial Organizational Psychlology, Industrial Organizational Psychology, Motivation-Emotion, Personality, Social Cognition, Social Influence, Social Psychology, Stereotype Prejudice Discrimination, Stress Coping - Health, Stress: Coping Reducing.

Description: Of course the holiday period in late December is supposed to be a time away from work and engaged in other activities such as spending time with loved ones, friends and family. This does NOT mean that it is a time to be away from Psychology (in fact maybe just the opposite)! It can,… Read more »

Where Do ADHD Meds Act in the Brain?

Posted by & filed under Abnormal Psychology, Child Development, Clinical Neuropsychology, Clinical Psychology, Disorders of Childhood, Intervention: Children Adolescents, Neuroscience, Psychological Disorders.

Description: I am certain that you know that the most prescribed medication for those with ADHD is a version of methylphenidate which is a stimulant. A common question which arises when people encounter this fact is to ask how an individual with hyperactivity (the H in Attention Deficit Hyperactivity Disorder) could possibly be helped by… Read more »

Sorting SAD and Winter Blues

Posted by & filed under Abnormal Psychology, Clinical Neuropsychology, Clinical Psychology, Depression, General Psychology, Health Psychology, Intervention: Adults-Couples, Intervention: Identifying Key Elements of Change, mental illness, Neuroscience, Prevention, Psychological Disorders, Psychological Health, Sensation-Perception, Stress Coping - Health, Treatment of Psychological Disorders.

Description: Even if you like winter (I do not) and you can manage the cold and have winter things you like to do, like skating or skiing, you may find that you have less energy in winter or you may notice other symptoms. For those of us who live at northern latitudes one thing we… Read more »

Treat Anxiety in Children Like a Phobia

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Child Development, Clinical Psychology, Families and Peers, Intervention: Children Adolescents, Intervention: Children and Adolescents, Intervention: Identifying Key Elements of Change, Legal Ethical Issues, Treatment of Psychological Disorders.

Description: Face your fears! Sounds like a pretty basic piece of advice but for children with deep anxieties over often basic things like eating or being alone offering them such advice does not tend to work. There are therapeutic approaches that can work. Exposure Therapy, based on classical conditioning and linked to the much-discussed work… Read more »

Treating Depression: Beyond SSRI’s?

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Clinical Neuropsychology, Clinical Psychology, Depression, Intervention: Adults-Couples, Intervention: Identifying Key Elements of Change, mental illness, Neuroscience, Psychological Disorders, Research Methods, Treatment of Psychological Disorders.

Description: Over the more than a few years that I have taught introductory psychology classes I think one area where I have consistently struggled involves the neuroscience of brain functioning and its place and role in our understanding of human psychological functioning. This is partly due to my not having had a lot in the… Read more »

Covid and Depression: Correlation and/or Causation?

Posted by & filed under Clinical Neuropsychology, Clinical Psychology, Depression, Health Psychology, Intervention: Adults-Couples, mental illness, Neuroscience, Physical Illness, Psychological Disorders, Research Methods, Research Methods in CP, Stress Coping - Health, Treatment of Psychological Disorders.

Description: I know it would not surprise you to hear that there is a correlation between Covid-19 and depression. I mean, the financial, social and physical disruptions associated with the pandemic impacted everyone’s mood and wellbeing even if they did not contract the virus. All of that would be even more true for those who… Read more »