Description: I suspect you’ve probably heard that having pets is good for us. You probably have also heard the pets are particularly beneficial for seniors. However, how much do you know about how those benefits actually play out? That is, what does research tell us about the benefits that pets provide to seniors? Think a… Read more »
Posts Categorized: Successful Aging
Live Long and Prosper? Smile and Live Long!
Description: There are thousands and thousands of little postings out there on online that offer you small tidbits of information and that claim that those tidbits of information are potentially life altering. I am sure you realize that the main purpose of those tidbit postings is to capture and hold your attention just long enough… Read more »
Young and Old: Who is happier?
Description: Simple question: who is happier a 30 year old or a 70 year old? What do you think? Must be the 30 year old if only for the existential issues, 70 years of age is WAY closer to death than 30 so, of course the 30 year old is happier right? Well, wrong, actually…. Read more »
Expanding Psychology: Starting with Wisdom
Description: As we enter into spring I am shifting gears a little bit on my posts. Specifically, I am going to focus a little bit on the edges of Psychology – on things that are not part of the mainstream parts of the discipline or on approaches to Psychology that are based on different assumptions… Read more »
Insomnia in People Over 65: How to Think About it and Deal With it
Description: How have you been sleeping lately? If you are over 65 years of age and you are having some difficulties falling and/or staying asleep you are not alone. In a large study 42% of people over 65 reported some sleep related issues. Given this what are your thoughts/beliefs/theories about insomnia? What causes it? What… Read more »
Sea Quest Heros versus Dementia!
Description: How might you playing an app based game help neuroscientists diagnose dementia among the elderly? Not sure? Well, the loss of spatial skill or the ability to navigate is an early symptom of the onset of dementia. So how about now, how might you answer that opening question? Give it some thought have a… Read more »
Your Brain on a New Sport
Description: Exercise is good for your brain. Well there is a no-brainer! Of course maintaining healthy fit lifestyle is good for all aspects of your physiological functioning but the research discussed in the article linked below takes a much more specific look to this question and indicates that exercise alone is not optimal. Read the… Read more »
Face-to-Face Interaction and Levels of Depression
Description: Are all social contacts more or less equal in terms of what they do for us? The study described in this article looked at the relationships between the frequency of several types of social contact and symptoms of depression among people over 50 years of age. What do YOU think they found? Source: Today… Read more »
Subjective Age and Employee Performance: Its all in how old they feel
Description: Have you heard anyone say that it is how old they feel that matters not how old they are? Well while you might have thought that was just wishful thinking on the part of an older person this study suggests that it also impact work performance and satisfaction and a company’s bottom line. Source:… Read more »
Books for Success!
