Awake and Worrying at 3 or 4 AM? You are not alone and here are things you can do!

Posted by & filed under Anxiety OC PTSD, Consciousness, Motivation-Emotion, Neuroscience, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: Has this ever happened to you, or is happening to you more frequently recently? You wake up at 3 or 4 am and your mind sort of pounces on you and starts to run through all the things you are or have recently been concerned or worried about. It spins you around and around… Read more »

Do People-Pleasing and Sociopathy Anchor an Important Dimension?

Posted by & filed under Assessment: Intellectual-Cognitive Measures, Clinical Neuropsychology, Consciousness, Motivation-Emotion, Neuroscience, Personality, The Self.

Description: You probably already know a bit about how the typical dimensions that make up our big theories of personality were derived. Basically, they are reflections of the dimensions that people have created in their own minds based upon their observations of their own and other social behaviors. Those dimensions make up our Implicit Theories… Read more »

Psychosomatic: Considering the Socio-Cultural in Biopsychsocial Models

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Consciousness, Cultural Variation, Disorders of Childhood, Disorders of Childhood, Neuroscience, Psychological Disorders, Somatic Symptoms Dissociative Disorders.

Description: A group of high school students in the same class all start to show similar symptoms or anxiety and nausea. The school they attend is temporarily closed and a search is undertaken for pollutants or contaminants that could have caused the reported symptoms. None are found though over the week the school is closed… Read more »

Horror and Anxiety: Therapeutic?

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Clinical Psychology, Health Psychology, Intervention: Adults-Couples, Neuroscience, Stress Coping - Health, Treatment of Psychological Disorders.

Description: Evaluate the usefulness of the following two statements. People who are worried about what is going on with the Covid pandemic shous watch movies like Contagion (about a run-away pandemic). OR, people who are trying to deal with anxiety and nightmares should watch Zombie films or televisions shows (e.g., The Walking Dead) before bed…. Read more »

Movement Therapies for Anxiety and Trauma: Better Fits

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Clinical Health Psychology, Clinical Psychology, Health Psychology, Neuroscience, Psychological Disorders, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: If you were experiencing anxiety or struggling with trauma would dancing be good for you? If you first thought is, “well it might be a distraction but other than that….” You might benefit from a look at and some reflection upon research that looks directly at this question. If you know something about the… Read more »

Anxiety = Uncertainty + Fear, Unwind it.

Posted by & filed under Anxiety OC PTSD, Emerging Adulthood, Learning, Motivation-Emotion, Neuroscience, Psychological Disorders, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: I was teaching a summer course called Psychology for Everyday Life last summer in a dual credit format which meant that it was a real university course, but it was being taken by 150 senior high school students who would receive credit for the university course as well as receive a number of senior… Read more »