Description: Has this ever happened to you, or is happening to you more frequently recently? You wake up at 3 or 4 am and your mind sort of pounces on you and starts to run through all the things you are or have recently been concerned or worried about. It spins you around and around… Read more »
Posts Categorized: Neuroscience
When is Forgetting a Good Thing?
Description: This may seem like an odd question but what comes to mind when you think about forgetting? I suspect that most of what comes to mind as you ponder on forgetting is negative: things or events you forgot, concerns over loss of memory with age or loss of memory due to accident or illness… Read more »
Do People-Pleasing and Sociopathy Anchor an Important Dimension?
Description: You probably already know a bit about how the typical dimensions that make up our big theories of personality were derived. Basically, they are reflections of the dimensions that people have created in their own minds based upon their observations of their own and other social behaviors. Those dimensions make up our Implicit Theories… Read more »
Psychosomatic: Considering the Socio-Cultural in Biopsychsocial Models
Description: A group of high school students in the same class all start to show similar symptoms or anxiety and nausea. The school they attend is temporarily closed and a search is undertaken for pollutants or contaminants that could have caused the reported symptoms. None are found though over the week the school is closed… Read more »
Block Trauma with Tetris?
Description: What is trauma, do you have a working definition? It is a possible consequence of having experienced a traumatic event which could be almost anything from a car crash to being in a military conflict zone. It can lead to symptoms of PTSD (Post Traumatic Stress Disorder). So, yes, I bet you have a… Read more »
Challenges of Studying Wandering and Sleeping Minds
Description: Think of a time when you were doing something really boring (perhaps in a lecture or at a family gathering) and see if you can think about a time in one of those situations where your mind wandered and you lost track of what was going on around you, perhaps to the extent that… Read more »
Horror and Anxiety: Therapeutic?
Description: Evaluate the usefulness of the following two statements. People who are worried about what is going on with the Covid pandemic shous watch movies like Contagion (about a run-away pandemic). OR, people who are trying to deal with anxiety and nightmares should watch Zombie films or televisions shows (e.g., The Walking Dead) before bed…. Read more »
Associative Memory: Sniff it Out!
Description: I know the answer to this question is yes but consider it anyway. Have you ever run into a smell that immediately took you back into your memory to another time or place? Maybe it was the lovely smells coming out a bakery that remained you of your grandmother’s kitchen or perhaps the smell… Read more »
Movement Therapies for Anxiety and Trauma: Better Fits
Description: If you were experiencing anxiety or struggling with trauma would dancing be good for you? If you first thought is, “well it might be a distraction but other than that….” You might benefit from a look at and some reflection upon research that looks directly at this question. If you know something about the… Read more »
Anxiety = Uncertainty + Fear, Unwind it.
Description: I was teaching a summer course called Psychology for Everyday Life last summer in a dual credit format which meant that it was a real university course, but it was being taken by 150 senior high school students who would receive credit for the university course as well as receive a number of senior… Read more »
Books for Success!
