Having a Bad Day? Call a Friend!

Posted by & filed under Anxiety OC PTSD, Emerging Adulthood, Families and Peers, General Psychology, Interpersonal Attraction Close Relationships, Motivation-Emotion, Psychological Health, Research Methods, Social Psychology, Stress Coping - Health, Stress: Coping Reducing, Student Success, The Self.

Description: Imagine that you are having a bad day, though I hope you are not. Imagine that demands are rising, things are not going in your desired directions and your stress and anxiety levels are climbing up towards the roof. What would be one thing you could do that could lead to you feeling significantly… Read more »

Moving IS Correlated with Stress, But Why?

Posted by & filed under General Psychology, Health Psychology, Psychological Health, Research Methods, Research Methods in ADA, Research Methods in AP, Research Methods in ChD, Research Methods in CP, Research Methods in SP, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health.

Description: Even if you have not had to move (from one house or apartment to another) I bet you know that moving is stressful, right? If I told you that research shows that people who move show higher levels of stress when compared to people who have not moved recently you would not be surprised… Read more »

Digital Fentanyl? Hmmmm….

Posted by & filed under Anxiety OC PTSD, Child Development, Depression, Development of the Self, Eating Disorders, Emerging Adulthood, Families and Peers, Health Psychology, Intervention: Children and Adolescents, Intervention: Identifying Key Elements of Change, Legal Ethical Issues, Motivation-Emotion, Persuasion, Prevention, Research Methods, Social Influence, Social Psychology, Stress Coping - Health, Student Success.

Description: You cannot have missed the increasing level of discussion and concern regarding the possible impacts of social media use on the mental health of teens and youth in recent years. The available new coverage of this topic ranges widely from articles that seek out and dive into recent, population level research on social media… Read more »

Is “How Happy Are You” The Right Question?

Posted by & filed under Consciousness, Cultural Variation, Depression, General Psychology, Health Psychology, Motivation-Emotion, Persuasion, Research Methods, Social Perception, Stress Coping - Health.

Description: How happy are you? If you are not as happy as you would like to be what can you do to fix that? Is how happy you are an important question? If not, what else should we be thinking about or working on? These questions started out simple and then got fuzzier and more… Read more »

The Myth of Holiday Suicides

Posted by & filed under Abnormal Psychology, Death and Dying, Health Psychology, Legal Ethical Issues, Motivation-Emotion, Persuasion, Psychological Disorders, Research Methods, Social Influence, Stress, Stress Coping - Health.

Description: Be honest, have you heard or think you heard from somewhere or someone that suicide rates jump up during the holiday season? It seems to make sense doesn’t it that people at risk for suicide might be more at risk during the time a year that focusses upon things like family connections (good or… Read more »

SuperAgers: Born or Made?

Posted by & filed under Adult Development and Aging, Basic Cognitive Functions In Aging: Information Processing Attention Memory, Clinical Neuropsychology, Genetics: The Biological Context of Development, Health and Prevention In Aging, Health Psychology, Higher-Order Cognitive Functions in Aging, Intelligence, Memory, Neuroscience, Research Methods, Research Methods in ADA, Research Methods in AP, Research Methods in ChD.

Description: Do you have an aging relative who is still remarkably sharp mentally, who can remember details of many things, is quick to respond to comments with humour and insight and who, from a mental point of view seems much younger than their years? Well, if so, there is a name for that sort of… Read more »

What Are and Are Not Causes of Obesity?

Posted by & filed under Families and Peers, General Psychology, Intervention: Children and Adolescents, Motivation-Emotion, Neuroscience, Nutrition Weight Management, Research Methods, Social Influence, Social Perception, Social Psychology, Stereotype Prejudice Discrimination, Stress Coping - Health, The Self.

Description: Consider this general statistic: in the years between 1975 and 2016 the rate of obesity globally has almost doubled. Why might this be? Without doing any online digging, just think about what you have heard and about what you know about factors that contribute to obesity and about how these factors have increased, multiplied,… Read more »

Screen Time is Too Vague a Variable

Posted by & filed under Anxiety OC PTSD, Child Development, Families and Peers, Health Psychology, Human Development, Intervention: Children Adolescents, Intervention: Children and Adolescents, Intervention: Identifying Key Elements of Change, Motivation-Emotion, Physical Development: Birth, Motor Skills, and Growth, Prevention, Research Methods, Research Methods in ChD, Social Influence, Stress Coping - Health.

Description: How much time should toddlers and preschoolers be allowed to spend in front of screens, including televisions, computers, tablets, smartphones etc.)? Based on detailed reviews of current research the advice of the Canadian Pediatric Society used to be no more than 1 hour a day due to the lack of physical or cognitively challenging… Read more »

Sence of Purpose = Longer Life: Advice for Living Well

Posted by & filed under Adult Development and Aging, Health and Prevention In Aging, Health Psychology, Motivation-Emotion, Research Methods, Work Retirement Leisure Patterns.

Description: Based on what you know or on what you think is likely to be true name some things adults can or should do to increase their lifespan. I bet things like eating well, regular exercise and moderation in things like alcohol intake are on your list. But what about psychological (cognitive things)? I don’t… Read more »