Description: Imagine that you are having a bad day, though I hope you are not. Imagine that demands are rising, things are not going in your desired directions and your stress and anxiety levels are climbing up towards the roof. What would be one thing you could do that could lead to you feeling significantly… Read more »
Posts Categorized: The Self
Temperament: The Start of the Social/Emotional You
Description: Consider this quote from John Watson, one of the founders of Behaviorism: “Give me a dozen healthy infants, well-formed, and my own specified world to bring them up in and I’ll guarantee to take any one at random and train him to become any type of specialist I might select — doctor, lawyer, artist,… Read more »
Resolve to Resolve SMARTer
Description: I have really never been one to make New Years Resolutions. That said I have, over the years, noted the sense of renewal and new starts that accompany the annual calendar turnover. Some of that is a general part of the year as the fall seems to contain a focused slide down to the… Read more »
Overconfidence: Where is the Line Between Enough and Too Much?
Description: Are you a confident person? It is not really a simple yes or no question is it, as how you answer it will depend on the task you are considering or the situation you are in. However, what if there is a trait of confidence? You likely know people or have read about people,… Read more »
What Are and Are Not Causes of Obesity?
Description: Consider this general statistic: in the years between 1975 and 2016 the rate of obesity globally has almost doubled. Why might this be? Without doing any online digging, just think about what you have heard and about what you know about factors that contribute to obesity and about how these factors have increased, multiplied,… Read more »
Hey Google (Alexa, Siri)! Should We Gender Our Technology?
Description: Do inanimate objects have a gender? Well while your quick answer to this question might be no, of course not, it is worth thinking about the question a bit more deeply. Since ancient times, for example, ships have been referred to as female (as ‘shes’). Why? Well, the word ship comes from the Latin… Read more »
Fear of the Unknown? Challenge Your Uncertainties!
Description: Some of the most challenging parts of the tasks involved in career planning involve uncertainties and unknowns. Many of these simply involve things we do noy know yet like which organizations will be hiring, what will they want to know about us and which of our skills and experiences we should highlight in our… Read more »
Lighten Up – And Thrive?
Description: Oh lighten up a bit! That likely does not sound like a helpful thing for you to say to a friend who has been telling you about how stressed and depressed they have been feeling lately. Really, it is not, but what role might humor or seeing humorous parts of even the dark aspects… Read more »
History, Development, Autonomy, and Old Enough?
Description: Ok, here is a challenging question. Imagine you are a parent, and your child is 4 years old, and you need some butter for a recipe you are working on for a large family dinner, but you have several things in the oven and on the stove and you cannot leave (Covid inspired delivery… Read more »
Can Criticism be Positive?
Description: If you cannot say something nice say nothing at all! Did you ever get that advice? It is possibly good advice for young children who are learning how to “play nice” together but what about in adulthood and especially what about in work settings where you might be training or managing others or working… Read more »
Books for Success!
