Forest Bathing: Follow the Data or the Money?

Posted by & filed under Abnormal Psychology, Clinical Health Psychology, Clinical Psychology, Health and Prevention In Aging, Health Psychology, Motivation-Emotion, Psychological Health, Research Methods.

Description: I am willing to bet that you have already heard something about the practice of if not the term being used for forest bathing. No, it does not involve getting wet in the woods (unless perhaps it is raining). The term comes out of Japan (shinrin yoku = forest bathing) where the practice of… Read more »

Suffering => Wisdom?

Posted by & filed under Consciousness, Development of the Self, Emerging Adulthood, Social Cognition, Social Psychology, Social Psychology, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: How you think of yourself can make a big difference in how you manage yourself when things in your life change. Now THAT is a vague general statement that I suspect you can see some truth in even if what you think may not match up with what I, or others, might have in…

We Need Citizen Therapy, But Why?

Posted by & filed under Abnormal Psychology, Clinical Psychology, Intervention: Adults-Couples, Intervention: Identifying Key Elements of Change, Prevention, Psychological Disorders, Psychological Intervention, Social Cognition, Stress Coping - Health, Treatment of Psychological Disorders.

Description: We are hearing from several directions that there are not enough therapists to go around these days. Even discounting the impact of the Covid pandemic (if we can), the successful reduction of stigma associated with admitting that help is needed and increasing levels of burnout and retirement among support and therapy providers, and we… Read more »

Can Criticism be Positive?

Posted by & filed under Group Processes, Industrial Organizational Psychlology, Industrial Organizational Psychology, Intergroup Relations, Social Influence, Social Psychology, Social Psychology, Stress Coping - Health, The Self.

Description: If you cannot say something nice say nothing at all! Did you ever get that advice? It is possibly good advice for young children who are learning how to “play nice” together but what about in adulthood and especially what about in work settings where you might be training or managing others or working… Read more »

Human Basics: The Silent Treatment

Posted by & filed under Aggression, Child Development, Interpersonal Attraction Close Relationships, mental illness, Motivation-Emotion, Psychological Disorders, Research Methods in ChD, Social Cognition, Social Psychology, Social Psychology, Stress Coping - Health.

Description: Have you ever had another person give you the silent treatment as in ignore you and not respond to or interact with you even when you were in the same room as them? Oh, and I should add, if this HAS happened to you was the person giving you the silent treatment over 5… Read more »

Perfectionism: A Growing Problem That Needs A Wider Perspective

Posted by & filed under Anxiety OC PTSD, Child Development, Clinical Psychology, Cultural Variation, Emerging Adulthood, Families and Peers, Health Psychology, Motivation-Emotion, Prevention, Stress: Coping Reducing, The Self.

Description: Are you aware of the consistent finding that the rates of perfectionism among adolescents and emerging adults have increased dramatically over the past 20 to 30 years? Young people driving themselves to be perfect, holding themselves to I possibly high standards, and believing that doing so is essential to moving forward positively in life… Read more »

Aging Attitudes, Aging Health and Ikigai

Posted by & filed under Health and Prevention In Aging, Health Psychology, Human Development, Intervention: Adults-Couples, Motivation-Emotion, Physical Changes In Aging, Stress Coping - Health.

Description: Quick question! How are attitudes towards aging and aging related health related? I am guessing but I suspect your answer to that question was something like; they are related in that as your health declines your attitudes about aging become more negative. That does seem to make sense. Those of us in our late… Read more »

Talking to Children about the Ukraine

Posted by & filed under Child Development, Cognitive Development: The Information-Processing Approach, Families and Peers, Intervention: Children Adolescents, Motivation-Emotion, Prevention, Social Psychology, Stress, Stress Coping - Health, Stress: Coping Reducing, The Self.

Description: When I was 7 years old (in grade 3) at around 11 am on or about October 26, 1962, there was a general announcement by our elementary school principal over the PA system that we were all to pack up and go home. I do not recall whether I had any clue as to… Read more »

Coping in and Anxious Uncertain World: Yes You CAN!

Posted by & filed under Anxiety OC PTSD, Emerging Adulthood, Health Psychology, Motivation-Emotion, Prevention, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: You do not need me to tell you that we are living in uncertain times with a (hopefully) waning pandemic and an invasion of a democratic country (Ukraine). Aside from the stresses associated with these events there are also boatloads of uncertainty about what it all means, about where it is all going, about… Read more »