Description: If you have taken an introductory Psychology course that included a section on stress you may be aware that ongoing stress can have a negative impact upon your immune system. Those with sustained moderate to high levels of stress are at increased risk for things ranging from colds to cancer as a result of… Read more »
Posts Categorized: Clinical Health Psychology
Transgenerational Neural Impact of Early Neglect
Description: You have likely heard about the research looking at the longer term imp0acts of Adverse Childhood Experiences (ACE’s) on later development and functioning as children grow into adulthood. In has supported and spurred on an ongoing push for early intervention with at-risk families in an effort to minimize the existence of or to mitigate… Read more »
Psychology and Covid-19: Self-Care is Vital
Description: Most of us have been spending a LOT of time in the past couple of months looking outward, using television and online media, at the world around us and at how the other people in it have (or have not been) coping with the impacts associated with Covid-19. We are also starting to see… Read more »
Psychology and Covid-19: Stress and Disorder (Depression)
Description: We (well, the media) have largely been discussing the Covid-19 pandemic is terms of physical demands and consequences and while that makes sense given that its origins are viral (literally not virtually). One of the consequences of this focus is that, even in countries with socialized medicine programs (e.g., Canada), when we mobilize the… Read more »
Psychology and Covid-19: How is This Changing Us Psychologically?
Description: Did you see those news videos of interviews with young adults partying on or near beaches during spring break and expressing disdainful disregard to distancing and other Covid-19 mitigation efforts? If you did, how did the statement made in the interviews make you feel? Anger? Disgust? If so, you were actually experiencing symptoms of… Read more »
Children, Disasters, Mental Health and Wellness: Issues with Bushfires
Description: In addition to this post I also posted today aboutthe issue of Seasonal Affective Disorder among those of us who live well north of the equator. While we reflect on SAD in our winter, we see stories of the issues of wildfires well south of the equator in Australia. Bushfires such as those experienced… Read more »
Studying Mindfulness: The Operationalization Challenge
Description: You cannot have missed the multitude of posts, offers and claims out there regarding the value of Mindfulness. Learning how to be more present in our current moments has been suggested as a way of focusing attention, reducing anxiety, and avoiding stress. But what about the data? Does it support the claims? And more… Read more »
Psychosis: Early Identification and Intervention Opportunities are Important
Description: You are no doubt aware of the standard medical observation that the earlier an emerging health challenge is identified the more effectively it can be treated or even prevented from fully emerging. There is also a lot of talk about the sorts of things one can do to contribute positively to one’s mental health… Read more »
Chemobrain: An Important Part of Cancer Treatment Patient Experience
Description: Have you heard the term “Chemobrain”? While it has been around for quite a while it has been coming up more frequently lately as a concern for those undergoing cancer treatments using chemotherapy as at least 50% of them currently will experience some of the aspects of cognitive imparement associated with Chemobrain and for… Read more »
Addicted Babies? Time for a rethink!
Description: In the 31 years that I have been teaching courses in child development I have said a number of things that, in the face of more recent research, discussion, and intervention designs and outcomes, have turned out to have been wrong (or at least in need of adjustment). One of these is the statement… Read more »
Books for Success!
