Dog Ownership and Psychological Wellbeing

Posted by & filed under Adult Development and Aging, Anxiety OC PTSD, Clinical Health Psychology, Depression, Health Psychology, Psychological Health, Stress Coping - Health, Stress: Coping Reducing.

Description: Quick question. Is having a dog good for you psychologically? Don’t do any searching on the question, just go with what you have heard or recall. Answer? Good for you, right? Maybe you have heard that regular time with dogs extends the lives of elderly people or that dog companions help their human friend… Read more »

Happiness and Aging: A New Look at the Data

Posted by & filed under Adult Development and Aging, Health Psychology, Higher-Order Cognitive Functions in Aging, Human Development, Motivation-Emotion, Physical Changes In Aging, Stress Coping - Health, Stress: Coping Reducing.

Description: You have heard, I hope, of the supposed power of providing random acts of kindness to others, even strangers, haven’t you? However, have thought much about why that might be a good thin g to do? We may have heard from parents, teachers and others that it is a good thing to be kind… Read more »

Which Treatment is Best for Self-Harming and Suicidal Teens?

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Child Development, Clinical Psychology, Depression, Disorders of Childhood, Intervention: Children Adolescents, Intervention: Identifying Key Elements of Change, mental illness, Psychological Intervention, Stress, Stress: Coping Reducing, Treatment of Psychological Disorders.

Description: Perhaps you have heard about the alarming increases that are being observed in rates of self-harming behavior and suicidal thoughts and actions among teenagers. These stats are often discussed in relation to the question of whether they might be linked to recent generational jumps in use of social media and the attendant shifts in… Read more »

Suffering => Wisdom?

Posted by & filed under Consciousness, Development of the Self, Emerging Adulthood, Social Cognition, Social Psychology, Social Psychology, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: How you think of yourself can make a big difference in how you manage yourself when things in your life change. Now THAT is a vague general statement that I suspect you can see some truth in even if what you think may not match up with what I, or others, might have in…

Perfectionism: A Growing Problem That Needs A Wider Perspective

Posted by & filed under Anxiety OC PTSD, Child Development, Clinical Psychology, Cultural Variation, Emerging Adulthood, Families and Peers, Health Psychology, Motivation-Emotion, Prevention, Stress: Coping Reducing, The Self.

Description: Are you aware of the consistent finding that the rates of perfectionism among adolescents and emerging adults have increased dramatically over the past 20 to 30 years? Young people driving themselves to be perfect, holding themselves to I possibly high standards, and believing that doing so is essential to moving forward positively in life… Read more »

Talking to Children about the Ukraine

Posted by & filed under Child Development, Cognitive Development: The Information-Processing Approach, Families and Peers, Intervention: Children Adolescents, Motivation-Emotion, Prevention, Social Psychology, Stress, Stress Coping - Health, Stress: Coping Reducing, The Self.

Description: When I was 7 years old (in grade 3) at around 11 am on or about October 26, 1962, there was a general announcement by our elementary school principal over the PA system that we were all to pack up and go home. I do not recall whether I had any clue as to… Read more »

Coping in and Anxious Uncertain World: Yes You CAN!

Posted by & filed under Anxiety OC PTSD, Emerging Adulthood, Health Psychology, Motivation-Emotion, Prevention, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: You do not need me to tell you that we are living in uncertain times with a (hopefully) waning pandemic and an invasion of a democratic country (Ukraine). Aside from the stresses associated with these events there are also boatloads of uncertainty about what it all means, about where it is all going, about… Read more »

Adults and Play: Could Gaming Be Good For You?

Posted by & filed under Anxiety OC PTSD, Child Development, Motivation-Emotion, Personality, Stress Coping - Health, Stress: Coping Reducing.

Description: I am sure you are aware of discussions and perhaps research looking at the possibility that video gaming could have addictive properties, and this leads to several degrees of caution around gaming “too much” as an adult. Gaming is also generally categorized as “play” and play is only for children, right? Well, how about… Read more »

The Happiness Professor and Strategic Burnout Avoidance Breaks

Posted by & filed under Anxiety OC PTSD, Development of the Self, Health Psychology, Industrial Organizational Psychlology, Industrial Organizational Psychology, Psychological Health, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: I do not know if you notice but stories about specific areas of Psychological research seem to pop up in bunches. I take this to be a reflection of there being a particular issue or need that is emerging around that point in time and the folks writing articles are looking for things, or… Read more »

Would You Know If You Were Burned-Out?

Posted by & filed under Consciousness, General Psychology, Health Psychology, Industrial Organizational Psychlology, Industrial Organizational Psychology, Motivation-Emotion, Neuroscience, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: I suspect you probably know quite a bit about stress, about how it feels, about what it does to your ability to manage, to work, to focus, or to relax. You likely know that you have limits relating to how much stress you can manage before you cannot keep functioning well. But did you… Read more »