Description: I was teaching a summer course called Psychology for Everyday Life last summer in a dual credit format which meant that it was a real university course, but it was being taken by 150 senior high school students who would receive credit for the university course as well as receive a number of senior… Read more »
Posts Categorized: Stress: Coping Reducing
Psychology of Covid-19: Name Your Experience – Languishing
Description: Perhaps you have had enough of trying to summarize how you are feeling and doing “these days” as the pandemic rumbles along and has not vanished at the sight of the first few raised vaccination needles. There have been many, many attempts to explain what we, or may be, experiencing: it is a problem… Read more »
Pandemic Dreams: With or Without Anxiety?
Description: How are your dreams these days? Not so good? Rather frightening? Does it make sense to say that the unsettling nature of your dreams are, in some way or ways, tied to our current Covid circumstances? If that makes sense, what is the mechanism by which our dreams are influenced by our current socially… Read more »
Psychology of Covid-19: Be a Different Person Post-Pandemic
Description: Whether the year and then some that we have been engaged by the pandemic will result in people’s personalities seeming to have changed once we get to see them and spend time with them face-to-face again is an interesting question. But how about this question. Do you want to be a different sort of… Read more »
Psychology of Covid-19: How to Wait in Lines
Description: How good are you at waiting in line? Would your answer be different if you were thinking of waiting in line to pay for your groceries as compared to waiting in what, these days, passes for an ill-defined virtual line that will determine when you get your vaccination for Covid-19? Culturally, the British are… Read more »
Psychology of Covid: Re-emerging and Adaptation
Description: No matter how you spent the past year I suspect that it was different than the previous 5, 10, or many many more years and that the biggest difference was the nature and extent of your social contacts. Perhaps you got really good at zoom (despite the force personal appearance fixations it can produce);… Read more »
Psychology of Covid: Pandemic Negative Thought Patterns
Description: Try this statement on for size. The way we think, the way we focus our attention, the way we organize and reflect upon our thoughts are, in large part, best thought of as adaptations to the world we are living in (the physical AND the social world). Does that make sense? OK, now, how… Read more »
Psychology of Covid: Hitting the Pandemic Wall
Description: Have you heard of something called the General Adaptation system (GAS)? Hans Selye (1907-1982) working at McGill University in Montreal was trying to find a model with which he could use rats to study the impact of longer-term exposure to moderate to high levels of stress. What he came up with as a rat… Read more »
Psychology of COVID-19: Stress and Vaccine Efficacy
Description: If you have taken an introductory Psychology course that included a section on stress you may be aware that ongoing stress can have a negative impact upon your immune system. Those with sustained moderate to high levels of stress are at increased risk for things ranging from colds to cancer as a result of… Read more »
Transgenerational Neural Impact of Early Neglect
Description: You have likely heard about the research looking at the longer term imp0acts of Adverse Childhood Experiences (ACE’s) on later development and functioning as children grow into adulthood. In has supported and spurred on an ongoing push for early intervention with at-risk families in an effort to minimize the existence of or to mitigate… Read more »
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