Having a Bad Day? Call a Friend!

Posted by & filed under Anxiety OC PTSD, Emerging Adulthood, Families and Peers, General Psychology, Interpersonal Attraction Close Relationships, Motivation-Emotion, Psychological Health, Research Methods, Social Psychology, Stress Coping - Health, Stress: Coping Reducing, Student Success, The Self.

Description: Imagine that you are having a bad day, though I hope you are not. Imagine that demands are rising, things are not going in your desired directions and your stress and anxiety levels are climbing up towards the roof. What would be one thing you could do that could lead to you feeling significantly… Read more »

Digital Fentanyl? Hmmmm….

Posted by & filed under Anxiety OC PTSD, Child Development, Depression, Development of the Self, Eating Disorders, Emerging Adulthood, Families and Peers, Health Psychology, Intervention: Children and Adolescents, Intervention: Identifying Key Elements of Change, Legal Ethical Issues, Motivation-Emotion, Persuasion, Prevention, Research Methods, Social Influence, Social Psychology, Stress Coping - Health, Student Success.

Description: You cannot have missed the increasing level of discussion and concern regarding the possible impacts of social media use on the mental health of teens and youth in recent years. The available new coverage of this topic ranges widely from articles that seek out and dive into recent, population level research on social media… Read more »

Enter ChatGPT: HAL 9000 Is In The Building!

Posted by & filed under Child Development, Cognitive Development: Piagetian and Vygotskian Approaches, Cognitive Development: The Information-Processing Approach, Development of the Self, Emerging Adulthood, General Psychology, Human Development, Legal Ethical Issues, Student Success.

Description: I have encountered several articles in the past couple of weeks that report on, ponder, and worry about what seems like a recent advancement in Artificial Intelligence (AI), that has likely been in the works for a very long time. The articles were looking at things like ChatGPT which are forms of artificial intelligence… Read more »

Resolve to Resolve SMARTer

Posted by & filed under Consciousness, Emerging Adulthood, Health Psychology, Learning, Motivation-Emotion, Social Psychology, Stress Coping - Health, Student Success, Successful Aging, The Self.

Description: I have really never been one to make New Years Resolutions. That said I have, over the years, noted the sense of renewal and new starts that accompany the annual calendar turnover. Some of that is a general part of the year as the fall seems to contain a focused slide down to the… Read more »

Fear of the Unknown? Challenge Your Uncertainties!

Posted by & filed under Consciousness, Development of the Self, Emerging Adulthood, Human Development, Industrial Organizational Psychlology, Industrial Organizational Psychology, Motivation-Emotion, Social Perception, Social Psychology, Stress Coping - Health, Stress: Coping Reducing, Student Success, The Self.

Description: Some of the most challenging parts of the tasks involved in career planning involve uncertainties and unknowns. Many of these simply involve things we do noy know yet like which organizations will be hiring, what will they want to know about us and which of our skills and experiences we should highlight in our… Read more »

Lighten Up – And Thrive?

Posted by & filed under Abnormal Psychology, Clinical Psychology, Consciousness, General Psychology, Health Psychology, Motivation-Emotion, Personality, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success, Successful Aging, The Self.

Description: Oh lighten up a bit! That likely does not sound like a helpful thing for you to say to a friend who has been telling you about how stressed and depressed they have been feeling lately. Really, it is not, but what role might humor or seeing humorous parts of even the dark aspects… Read more »

Suffering => Wisdom?

Posted by & filed under Consciousness, Development of the Self, Emerging Adulthood, Social Cognition, Social Psychology, Social Psychology, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: How you think of yourself can make a big difference in how you manage yourself when things in your life change. Now THAT is a vague general statement that I suspect you can see some truth in even if what you think may not match up with what I, or others, might have in…

Coping in and Anxious Uncertain World: Yes You CAN!

Posted by & filed under Anxiety OC PTSD, Emerging Adulthood, Health Psychology, Motivation-Emotion, Prevention, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: You do not need me to tell you that we are living in uncertain times with a (hopefully) waning pandemic and an invasion of a democratic country (Ukraine). Aside from the stresses associated with these events there are also boatloads of uncertainty about what it all means, about where it is all going, about… Read more »

The Happiness Professor and Strategic Burnout Avoidance Breaks

Posted by & filed under Anxiety OC PTSD, Development of the Self, Health Psychology, Industrial Organizational Psychlology, Industrial Organizational Psychology, Psychological Health, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: I do not know if you notice but stories about specific areas of Psychological research seem to pop up in bunches. I take this to be a reflection of there being a particular issue or need that is emerging around that point in time and the folks writing articles are looking for things, or… Read more »

Would You Know If You Were Burned-Out?

Posted by & filed under Consciousness, General Psychology, Health Psychology, Industrial Organizational Psychlology, Industrial Organizational Psychology, Motivation-Emotion, Neuroscience, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: I suspect you probably know quite a bit about stress, about how it feels, about what it does to your ability to manage, to work, to focus, or to relax. You likely know that you have limits relating to how much stress you can manage before you cannot keep functioning well. But did you… Read more »