Description: Have you heard of E.M.D.R. therapy? It stands for eye movement desensitization and reprocessing therapy. This is an unfair oversimplification, but it involves a patient thinking of a past traumatic event while guided by a therapist to engage in some form of bilateral stimulation such as following the therapist’s finger moving from side to… Read more »
Posts Categorized: Treatment of Psychological Disorders
Can We Treat Depression with De-Magicked Mushrooms?
Description: It is not a big secret so you have likely heard or read references to findings that antidepressant medications do not work for somewhere around 30% of those to whom they are prescribed and that most of those for whom they DO work will find at some point that they no longer work, and… Read more »
Which Treatment is Best for Self-Harming and Suicidal Teens?
Description: Perhaps you have heard about the alarming increases that are being observed in rates of self-harming behavior and suicidal thoughts and actions among teenagers. These stats are often discussed in relation to the question of whether they might be linked to recent generational jumps in use of social media and the attendant shifts in… Read more »
History, Development, Autonomy, and Old Enough?
Description: Ok, here is a challenging question. Imagine you are a parent, and your child is 4 years old, and you need some butter for a recipe you are working on for a large family dinner, but you have several things in the oven and on the stove and you cannot leave (Covid inspired delivery… Read more »
Sentience, Ethics, and Octopuses: Recent Thoughts
Description: What does sentient mean? Its dictionary definition typical says something like responsive to and conscious of sense impressions; aware; conscious. We (us humans) are sentient, though there was a time when we believe that infant humans were not (we DO think they ARE sentient now). A huge part of how we manage or are… Read more »
Remembering Music and Forgetting Everything Else?
Description: Quick! Which of these is easier to remember: a song you heard last week and really liked or what you had for lunch last Tuesday? Unless the lunch was particularly good or unique or special it is most likely you would remember the song and if you think about it you agree with that… Read more »
We Need Citizen Therapy, But Why?
Description: We are hearing from several directions that there are not enough therapists to go around these days. Even discounting the impact of the Covid pandemic (if we can), the successful reduction of stigma associated with admitting that help is needed and increasing levels of burnout and retirement among support and therapy providers, and we… Read more »
Mental Health Thermometers
Description: You drop into your doctor’s office and tell them you are not feeling well. Assuming COVID is not the issue (which would likely be picked up at the front desk of the clinic using screening questions) what is one of the first things the doctor will likely do? Take you temperature, right? (Or ask… Read more »
Perfectionism: A Growing Problem That Needs A Wider Perspective
Description: Are you aware of the consistent finding that the rates of perfectionism among adolescents and emerging adults have increased dramatically over the past 20 to 30 years? Young people driving themselves to be perfect, holding themselves to I possibly high standards, and believing that doing so is essential to moving forward positively in life… Read more »
Aging Attitudes, Aging Health and Ikigai
Description: Quick question! How are attitudes towards aging and aging related health related? I am guessing but I suspect your answer to that question was something like; they are related in that as your health declines your attitudes about aging become more negative. That does seem to make sense. Those of us in our late… Read more »
Books for Success!
