Description: How do you deal with someone who you believe is completely unreasonable? Well, one possible answer that makes a lot of sense is simply to not deal with them at all. Who needs the stress and the headaches associated with trying to take on an unreasonable person and try to get them to BE… Read more »
Posts Categorized: Intervention: Adults-Couples
Into Post-Pandemic with Telehealth and Teletherapy
Description: Think back to one year ago, call that point in time up and try and remember what you thought about everything then. OK a big ask but one year ago would you have even thought about the possibility of accessing therapy services by phone or via video chat (I would bet you had not… Read more »
Focussed Ultrasound Does an End-Run on the BBB and that is a Good Thing!
Description: If you have had an introductory Psychology course, and perhaps even if you have not yet, you are likely aware of the challenges faced when researchers and clinicians want to introduce drugs in to specific brain regions or to influence specific neurotransmitter systems within the brain. Trying to increase the functional levels of a… Read more »
The Psychology of Covid-19: Challenges in Diagnosing and Treating OCD
Description: I hope you are washing your hands A LOT these days! In fact, might you say that you are washing your hands compulsively? That is not really an appropriate descriptor but here is something to think about. What effect do you think the appropriate jump in hand washing over the past 8 months and… Read more »
The Psychology of Covid-19: Depression or Boredom?
Description: Think about this distinction for a moment in relation to your own experiences within and related to our time with the Covid-19 pandemic. How much of our negative emotional, social and cognitive experiences could or should we attribute to bad things that have happened to us (e.g., health challenges, job losses, life disruptions) and… Read more »
The Psychology of Covid-19: Anxieties and Uncertainties, What You Can DO About Them
Description: I have posted previously about the stress associated with the high degrees of uncertainty associated with our immediate and longer-term futures in relation to the coronavirus. It is important to keep in mind that while many of the factors contributing to our uncertainty and the related stresses that accompany them are obvious; our health… Read more »
Seasonal Affective Disorder (SAD): We The North!
Description: Have you heard the phrase “We The North?” It was associated with the enjoyable run of the Toronto Raptors to the successfully through the NBA championships in 2019. Despite having a great basketball team, however, there are some challenges associated with living in the north. Throughout much of Canada in the winter it is… Read more »
Ending Psychotherapy: Don’t Slip Out the Back Jack!
Description: Think about how relationships tend to go for you. Think about how relationships end for you (assuming you have had one or two relationships end). Now imagine you have been seeing a psychotherapist for the past 6 months, perhaps to help you sort of what is or did go on in your relationships. How… Read more »
Northern Mental Health: Treatment Challenges
Description: You have no doubt heard about the difficulty small towns and rural or northern communities face in recruiting and retaining doctors, but have you heard or wondered about whether this same issues plays out in relation to mental health and mental illness related services? In Canada over one third of psychiatrists (physicians specializing in… Read more »
Drugs versus Psychotherapy: Not Either/Or But And
Description: So, what comes to mind as a definition when you see the term Psychiatric Therapeutics? Psychiatric relates to what Psychiatrists and Psychiatry is the medical specialty that focuses upon mental functioning, mental illness etc. It also involves the training necessary to be permitted to prescribe medications to treat the symptoms of mental disorders. Psychologists,… Read more »
Books for Success!
