Description: Have you heard of E.M.D.R. therapy? It stands for eye movement desensitization and reprocessing therapy. This is an unfair oversimplification, but it involves a patient thinking of a past traumatic event while guided by a therapist to engage in some form of bilateral stimulation such as following the therapist’s finger moving from side to… Read more »
Posts Categorized: Intervention: Adults-Couples
Can We Treat Depression with De-Magicked Mushrooms?
Description: It is not a big secret so you have likely heard or read references to findings that antidepressant medications do not work for somewhere around 30% of those to whom they are prescribed and that most of those for whom they DO work will find at some point that they no longer work, and… Read more »
Remembering Music and Forgetting Everything Else?
Description: Quick! Which of these is easier to remember: a song you heard last week and really liked or what you had for lunch last Tuesday? Unless the lunch was particularly good or unique or special it is most likely you would remember the song and if you think about it you agree with that… Read more »
We Need Citizen Therapy, But Why?
Description: We are hearing from several directions that there are not enough therapists to go around these days. Even discounting the impact of the Covid pandemic (if we can), the successful reduction of stigma associated with admitting that help is needed and increasing levels of burnout and retirement among support and therapy providers, and we… Read more »
Aging Attitudes, Aging Health and Ikigai
Description: Quick question! How are attitudes towards aging and aging related health related? I am guessing but I suspect your answer to that question was something like; they are related in that as your health declines your attitudes about aging become more negative. That does seem to make sense. Those of us in our late… Read more »
CBT Works But Is Its Theory Wrong?
Description: You know what Cognitive Behavior Therapy (CBT) is, don’t you? It is, perhaps the most widely used approach to therapy taken by psychologists treating clients with depression, anxiety and many other symptoms of mental illness or the lack of wellbeing. I suspect you also know something of what CBT involves: The challenging of irrational,… Read more »
Is Microdosing (With Hallucinogens) Effective or is it a Placebo Effect?
Description: Here is a “design a study” challenge. You may have run across discussions of recent research looking at the therapeutic use of drugs that are or were considered recreational and illegal, e.g., LSD, Ecstasy, or Psilocybin (magic mushrooms). What you may not have run across yet are discussion of more recent research looking at… Read more »
Would Addiction be More Treatable if it Was Not a Crime?
Description: Think about how you would answer this question. Why do we arrest people found in possession of personal use amounts of addictive drugs and often send them to jail? Is it because we think that the threat of arrest will be a deterrent to becoming addicted? How is that working out for us? What… Read more »
MDMA and Relationship Work?
Description: Imagine that a couple you know is having relationship difficulties that have been going on for a while. Imagine farther that you think that one if the things contributing to their difficulties is that seem to be having problems talking to one another about things that matter to them in their relationship (e.g., having… Read more »
Let’s Talk Talk Therapy!
Description: The Canadian cellular services company, Bell, launched the Let’s Talk campaign in 2010. It is focused on reducing/eliminating stigma associated with mental illness. Stigma, related to mental illness, is a social phenomenon involving beliefs about the nature of mental illness (e.g., that it is somehow the fault of the people who struggle with it)… Read more »
Books for Success!
