Anxiety = Uncertainty + Fear, Unwind it.

Posted by & filed under Anxiety OC PTSD, Emerging Adulthood, Learning, Motivation-Emotion, Neuroscience, Psychological Disorders, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: I was teaching a summer course called Psychology for Everyday Life last summer in a dual credit format which meant that it was a real university course, but it was being taken by 150 senior high school students who would receive credit for the university course as well as receive a number of senior… Read more »

Pandemic Dreams: With or Without Anxiety?

Posted by & filed under Anxiety OC PTSD, Clinical Health Psychology, Clinical Psychology, Consciousness, Motivation-Emotion, Stress Coping - Health, Stress: Coping Reducing.

Description: How are your dreams these days? Not so good? Rather frightening? Does it make sense to say that the unsettling nature of your dreams are, in some way or ways, tied to our current Covid circumstances? If that makes sense, what is the mechanism by which our dreams are influenced by our current socially… Read more »

Anxiety and Entrenched Habits: Treatability

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Clinical Psychology, Consciousness, Health Psychology, Language-Thought, Motivation-Emotion, Neuroscience, Psychological Intervention.

Description: I will not even ask whether you know what anxiety is, of course you do, especially given how much experience we have all had with it recently. Have you also heard about the Yerkes-Dodson Law?  Basically, it says that for most tasks that we take on, a certain amount of stress increases our performance… Read more »

Psychology of Covid: Pandemic Negative Thought Patterns

Posted by & filed under Anxiety OC PTSD, Consciousness, Health Psychology, Motivation-Emotion, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: Try this statement on for size. The way we think, the way we focus our attention, the way we organize and reflect upon our thoughts are, in large part, best thought of as adaptations to the world we are living in (the physical AND the social world). Does that make sense? OK, now, how… Read more »

Psychology of Covid: Hitting the Pandemic Wall

Posted by & filed under Anxiety OC PTSD, General Psychology, Health Psychology, Motivation-Emotion, Social Perception, Social Psychology, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: Have you heard of something called the General Adaptation system (GAS)? Hans Selye (1907-1982) working at McGill University in Montreal was trying to find a model with which he could use rats to study the impact of longer-term exposure to moderate to high levels of stress. What he came up with as a rat… Read more »

Emerging Adults and Parents’ Levels of Psychological Control

Posted by & filed under Child Development, Emerging Adulthood, Families and Peers, Human Development, Interpersonal Attraction Close Relationships, Motivation-Emotion, Psychological Health, Social Psychology, Social Psychology, Stress, Stress Coping - Health, Stress: Coping Reducing, Student Success, The Self.

Description: There has been quite a bit of speculation about what is “wrong” with emerging adults (18- to 29-year-olds) these days. This typically occurs as part of reflections upon the significant rise (jump) in levels of anxiety among undergraduate student in general and first year students in particular. Putting aside non-useful hypotheses such as that… Read more »

Psychology of Covid-19: What is Caution Fatigue and Do You Have It?

Posted by & filed under Anxiety OC PTSD, Clinical Psychology, Consciousness, Health Psychology, Industrial Organizational Psychlology, Motivation-Emotion, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing.

Description: As we head into December (2020) with pandemic numbers spiking and Christmas approaching why is it that some (many?) people are being less vigilant about social distancing and some are even getting angry about increasing restrictions. It is not like this is new. Things are much worse now than they were back in March… Read more »

Psychology of Covid-19: Is Your Mind Wandering More?

Posted by & filed under Consciousness, Language-Thought, Stress Coping - Health, Stress: Coping Reducing.

Description: You have very likely seen, heard or read a multitude of things lately about the state of stress and anxiety these days in general and about YOUR state of stress and anxiety as we head into the Covid winter before the vaccine spring that we hope will be coming along. However, putting stress and… Read more »

What is Your Brain For? Maybe NOT for Thinking!

Posted by & filed under Anxiety OC PTSD, Clinical Neuropsychology, Consciousness, Genetics: The Biological Context of Development, Language-Thought, mental illness, Neuroscience, Physiology, Psychological Health, Stress, Stress Coping - Health.

Description: When you experience a flair of stress or anxiety what is your first thought? I suspect it is some version of “What is going on in my world that is stressful or challenging”. Especially these days with a raging pandemic, that is not a bad first thought as it can lead to problem focused… Read more »

The Bright Side of Narcissism?

Posted by & filed under Abnormal Psychology, Anxiety OC PTSD, Depression, Health Psychology, Personality, Personality Disorders, Personality Disorders, Psychological Disorders, Stress Coping - Health.

Description: As we roll towards November even those of us who are NOT American or living in the United States are anticipating the upcoming election with a wide range of thoughts and emotions. Before he, possibly, moves on we can yet again consider a much-discussed possible aspect of Donald Trump’s personality, specifically narcissism. The trait… Read more »