Description: How happy are you? If you are not as happy as you would like to be what can you do to fix that? Is how happy you are an important question? If not, what else should we be thinking about or working on? These questions started out simple and then got fuzzier and more… Read more »
Posts Tagged: happiness
Happiness and Aging: A New Look at the Data
Description: You have heard, I hope, of the supposed power of providing random acts of kindness to others, even strangers, haven’t you? However, have thought much about why that might be a good thin g to do? We may have heard from parents, teachers and others that it is a good thing to be kind… Read more »
Random Acts of Kindness Are More Powerful Than You Think
Description: You have heard, I hope, of the supposed power of providing random acts of kindness to others, even strangers, haven’t you? However, have thought much about why that might be a good thin g to do? We may have heard from parents, teachers and others that it is a good thing to be kind… Read more »
The Happiness Professor and Strategic Burnout Avoidance Breaks
Description: I do not know if you notice but stories about specific areas of Psychological research seem to pop up in bunches. I take this to be a reflection of there being a particular issue or need that is emerging around that point in time and the folks writing articles are looking for things, or… Read more »
Is Child Happiness an Important Parenting Goal?
Description: What is up with kids these days? Ok, I know, an old question asked over and over generation by generation. But what about parents? Quick, without asking any other adults what they think answer these questions? What is the main goal of parenting these days? Is part of it that parents should be working… Read more »
Is Post-Covid a New Start Opportunity?
Description: There is a palpable sense (if you pause quietly and look for it) that we are all very close to getting a restart opportunity. While we will have to wait a bit for the Delta variant to rage, we will be able to get back to things again soon. We could simply breathe a… Read more »
Does More Free Time = More Happiness?
Description: Quickly think of an answer to this question: “would more free time make you happier?” What do you think? If you thought, “it depends” then lay out what you think it might depend upon. Once you have your hypotheses in order consider this observation consistently offered by researchers looking at human happiness that humans… Read more »
What Age Would You Pick to Be?
Description: When have you been happiest in life, at what age? If you are just in your twenties, do you think things will get better or worse in terms of your happiness as you go forward in life? If you could pick, what age would you like to stay at for the rest of your… Read more »
You Can Learn Happy
Description: A lot of people are not doing very well these days, and this was true even before the Covid-19 pandemic hit. We can certainly see that the levels of stress, anxiety and uncertainty in the general population and among young, emerging adults in particular are sky high. Given this I do not imagine that… Read more »
A Gift Giving Pop Quiz!
Description: Ok, at the risk of incurring your anger for not having passed these secrets along sooner (it is Christmas Eve as I write this), did you know that there is Psychological research into what makes something a good or at least better present and the differences between what gift givers think is the answer… Read more »