Does More Free Time = More Happiness?

Posted by & filed under Consciousness, Cultural Variation, General Psychology, Stress Coping - Health.

Description: Quickly think of an answer to this question: “would more free time make you happier?” What do you think? If you thought, “it depends” then lay out what you think it might depend upon. Once you have your hypotheses in order consider this observation consistently offered by researchers looking at human happiness that humans… Read more »

You Can Learn Happy

Posted by & filed under Uncategorized.

Description: A lot of people are not doing very well these days, and this was true even before the Covid-19 pandemic hit. We can certainly see that the levels of stress, anxiety and uncertainty in the general population and among young, emerging adults in particular are sky high. Given this I do not imagine that… Read more »

A Gift Giving Pop Quiz!

Posted by & filed under Interpersonal Attraction Close Relationships, Language-Thought, Social Cognition, Social Psychology, Social Psychology.

Description: Ok, at the risk of incurring your anger for not having passed these secrets along sooner (it is Christmas Eve as I write this), did you know that there is Psychological research into what makes something a good or at least better present and the differences between what gift givers think is the answer… Read more »

Young and Old: Who is happier?

Posted by & filed under Adult Development and Aging, Death and Dying, General Psychology, Health and Prevention In Aging, Health Psychology, Human Development, Stress Coping - Health, Successful Aging, Work Retirement Leisure Patterns.

Description: Simple question: who is happier a 30 year old or a 70 year old? What do you think? Must be the 30 year old if only for the existential issues, 70 years of age is WAY closer to death than 30 so, of course the 30 year old is happier right? Well, wrong, actually…. Read more »

How is EQ Related to Life Satisfaction and Happiness?

Posted by & filed under Consciousness, Human Development, Motivation-Emotion, Stress Coping - Health, Stress: Coping Reducing, Student Success, The Self.

Description: I wrote in general terms about Emotional Intelligence ort EQ in the two blogs before this one (http://wileypsychologyupdates.ca/general-psychology/eq-what-is-it-should-you-get-more/ and http://wileypsychologyupdates.ca/human-development/will-eq-make-you-rich-or-at-least-get-you-better-payed/ ). In addition to a plethora of claims about the potential positive impact of EQ on one’s career success (previous post) there are also many claims that EQ is strongly positively related to life… Read more »

O wad some Power the giftie gie us: To see oursels as ithers see us!

Posted by & filed under Consciousness, Group Processes, Industrial Organizational Psychlology, Industrial Organizational Psychology, Intergroup Relations, Social Psychology, The Self.

Description: Have you figured out the Robert Burns quote above (Oh would some power the gift give us, To see ourselves as others)? How self-aware are you? What proportion of the general adult population, would you say, IS self-aware? How does how you see yourself match up with how other people see you? And again,… Read more »

Walking Blues? No! Walking Happies!

Posted by & filed under Psychological Health, Research Methods, Research Methods in AP, Research Methods in ChD, Research Methods in CP, Research Methods in SP, Stress Coping - Health, Stress: Coping Reducing.

Description: Walking is good for you. Walking makes you happier. No doubt you’ve heard one or the other of these statements and probably more than once. Think for a moment about how you would assess the hypothesis that simply walking improves your mood (makes you happier). Based on the methodological discussion in one or another… Read more »

Chronic Happiness and Grades in University: What can be Developed?

Posted by & filed under Human Development, Stress Coping - Health, Stress: Coping Reducing, Student Success, The Self.

Description: Think about your experience in making a transition from high school to university. What sorts of things do you think contributed both to your making a successful transition and to successful academic performance at college or university? What role did your general mood state play in your transition? After you’ve thought about this, read… Read more »