Yoga, Pilates and Stress: Selling to Neuroscientists

Posted by & filed under Clinical Neuropsychology, Neuroscience, Physiology, Research Methods, Stress, Stress Biopsychosocial Factors Illness, Stress Coping - Health, Stress: Coping Reducing, Student Success.

Description: Have you heard the exercise is good for reducing stress? How about Yoga? How about Pilates? How about deep breathing? Of course, you have, but do they REALLY lower stress levels and if they do HOW do they do that? How would a neuroscientist approach these questions? Well, he or she would likely NOT… Read more »